How to watch 90 Day Fiancé: Before the 90 Days online anywhere for free

watch 90 day fiance before the 90 days
(Image credit: TLC)

Customs and immigration queues are nobody's idea of a good time, but try waiting on the other side of the border with your marriage in the balance. That's the somewhat gaudy premise of hit reality TV show 90 Day Fiancé. But before the couples even get to grips with the K-1 form, they've got to negotiate the early stages of their relationship. Here's how to watch 90 Day Fiancé: Before the 90 Days online and stream the next episode of the prequel from anywhere.

90 Day Fiancé: Before the 90 Days cheat sheet

New episodes of Before the 90 Days air on TLC in the US at 8pm ET/PT and 7pm CT on Sunday nights - a channel easily available without cable via Sling TV.

The latest series of 90 Day Fiancé: Before the 90 Days offers some of the most explosive insights to date, including some serious couple beef between 'Big Ed' Brown and his would-be bride, Rosemarie 'Rose' Vega. 

Elsewhere, we also get to take a peek into the beginnings of the David and Lana, Avery and Ash, and Darcey and Tom courtships - all of which are cauldrons of real-life drama and emotion.

There's a reason why this show is a must-watch for fans of the reality TV genre all over the world - so let's stop standing in line, here's how to watch 90 Day Fiancé: Before the 90 Days online.

How to watch 90 Day Fiancé online in the US 


As we've said, 90 Day Fiancé is hosted by TLC in the US - and new episodes of Beyond the 90 Days air each Sunday at 8pm ET/PT or 7pm CT.

If you don't get TLC as part of your cable package, you likely won't be able to stream it via the TLC website - but fear not, reality TV fans, you have options.

One great option is Sling TV. Owned by satellite TV providers the Dish Network, it's an ultra-reliable streaming service that gives you access to over 50 live channels, more than 50,000 movies and TV shows on-demand, and the ability to watch on up to three screens simultaneously - plus cloud DVR storage for any recordings you might want to make.

Better still, TLC is available on the service - covering  the new 90 Day Fiancé: Before the 90 Days episodes that air each Sunday. It's the Sling TV Blue package you want to opt for - and it costs just $20 a month for the first month (and a very reasonable $30 p/m thereafter)

If any of these options sound good but you can't access them because of geo-blocking restrictions, then just grab yourself a VPN as described above and stream episodes like you normally would.

How to watch 90 Day Fiancé: Before the 90 Days online in Canada


The good news is that 90 Day Fiancé is shown on TLC in Canada at the same time it airs in the US, so 8pm ET Sunday nights.

This means that Before the 90 Days can be streamed via the TLC app, which is available for a wide range of devices including Android, iOS, Roku, Amazon Fire TV, Xbox and select Samsung Smart TVs.

Anyone in Canada from abroad who's prefer to watch using a different service need only use a VPN to relocate themselves back to their home country.

How to watch 90 Day Fiancé: Before the 90 Days from outside your country

Anyone wanting to watch 90 Day Fiancé: Before the 90 Days will find that it's only currently airing live in the US and Canada - no such luck for markets like the UK and Australia.

However, if you're from North America and want to tune into 90 Day Fiancé like you would from home, there's an easy solution: all you need is a good VPN and you can watch 90 Day Fiancé: Before the 90 Days live every Sunday as it airs or just after. But which one to choose?


There are hundreds of VPNs out there, although we recommend ExpressVPN. It's fast, simple, and straightforward to install. It's also compatible with a whole host of devices, including Amazon Fire TV Stick, Apple TV, Xbox, PlayStation, iOS and Android software.

ExpressVPN's flexible 30-day money back guarantee is difficult to argue with. Even better, you can purchase an annual plan for a 49% discount and 3 months extra FREE – a brilliant offer for an essential bit of software.

Once installed, select the location of your home country and simply click connect. You’ll then be able to watch 90 Day Fiancé: Beyond the 90 Days online wherever you are - and open up a number of free viewing options?

James Laird

James is a technology journalist with nearly 10 years experience and currently Sports and TV Streaming Editor at Future, where he works across TechRadar, T3 and Tom's Guide. He is here to help you find the best ways to watch sports, TV shows and movies online. Previously, he was News and Features Editor at Trusted Reviews, Editor of Lifehacker UK, and Senior Staff Writer at ITProPortal.