You can save up to 50% on Oura Rings for Cyber Monday, but you'll need to act fast

Oura Ring cyber Monday deals
(Image credit: Future)

We love the Oura Ring 4 here on TechRadar; I even named it my health and fitness device of 2025. That love only grows stronger now that I've seen that the Oura Ring 4 in Titanium Gold is discounted from $499 to $349 at Amazon US. That's a 30% saving, or $150. The same 30% discount applies to its Titanium Rose Gold finish.

Shop the Oura Black Friday sale here

Older generation models are also on offer in the UK, which we've included in the list below. Unfortunately, there aren't any deals on the required membership, but at $5.99 / £4.99, taking $100 / £100 off the RRP basically pays for around 17 months of the subscription, which is a pretty great deal in our book. Check out all the deals in full below, or visit our Cyber Monday deals hub for loads more fitness tracker bargains.

Today's best Oura Ring 4 Cyber Monday deal in the US

Oura Ring 4 (Titanium Gold)
Oura Ring 4 (Titanium Gold): was $499 now $349 at Amazon
Read moreRead less

Save 30% on the Oura Ring 4 in its Titanium Gold finish. It's a classic wedding band-style color for the ring, but there's nothing old-fashioned about the rest of the ring: inside, it's cutting-edge with redesigned heart rate, skin temperature, and motion detector sensors.

Also available in Titanium Rose Gold

Oura Ring 4 (Black)
Oura Ring 4 (Black): was $349 now $249 at Amazon
Read moreRead less

A similar 29% ($100) saving on the Oura Ring 4 in Black. It's the same basic ring inside as the Gold version (well, it's anything but basic, but you know), but the finish is different. The Ring also packs automatic workout detection, an AI-powered chatbot with access to all your health information, women's cycle tracking, and even a Symptom Radar feature that predicts when you're getting sick.

Also available in Silver

Today's best Oura Ring 4 Cyber Monday deal in the UK

Oura Ring 4 (Titanium Gold)
Oura Ring 4 (Titanium Gold): was £499 now £349 at Amazon
Read moreRead less

The same great deal on the US site is available in the UK: save 30% on the Oura Ring 4 in its Titanium Gold finish, equating to £150.

Also available in Titanium Rose Gold

Oura Ring 4 (Black)
Oura Ring 4 (Black): was £349 now £249 at Amazon
Read moreRead less

Again, even though the currencies are different, the discounts remain the same as in the US: a Black or Silver Oura Ring 4 costs £100 less for Cyber Monday.

Also available in Silver

Oura Ring 3 (Black)
Oura Ring 3 (Black): was £199 now £99 at Amazon
Read moreRead less

If you're focused on the biggest savings, the last-generation Oura Ring is also on sale at Amazon, bringing it down to less than £100. With it, you can track your sleep, activity, stress, heart rate, and more.

These tiny fitness trackers are even more discreet than the best smartwatches while still allowing you to track your health metrics like heart rate, movement, and sleep. Despite using your finger rather than your wrist, they're impressively accurate, and have skyrocketed in popularity – and quality – in recent years. Still, we've also covered all the best smartwatch Cyber Monday deals if you don't believe me.

Do I need to buy a sizing kit?

Not if you know your ring size, or the ring size of the person you're buying one for. However, if you're not sure, you're better off buying a sizing kit before the ring.

Buying a $10 / £10 sizing kit provides a $10 / £10 credit towards buying an Oura Ring 4, so you effectively reclaim your purchase. However, even though the sizing kit is full-price in the US, the UK deal has the sizing kit at 50% off, while retaining the full £10 credit towards an Oura Ring, saving you an additional £5. Clever!

The Samsung Galaxy Ring, Oura's main competitor, doesn't quite have as many features as the Oura Ring 4, but it is subscription-free, so it comes out on top of our best smart ring guide by a hair. Significant discounts on the Oura Ring 4 upset that value-for-money balance of power.

At these prices, I'd recommend the Oura over the Samsung, and I'm not the only one. The Oura Ring 4 is the must-have fitness gadget of the mid-2020s, and loads of celebrities have been spotted wearing one. That includes athletes like NBA All-Stars, to the likes of Gwyneth Paltrow and Jennifer Aniston.

Oura Ring sizing kit deals

Oura Ring 4 sizing kit
Oura Ring 4 sizing kit: $10 at Amazon
Read moreRead less

US deal: When you buy this sizing kit, you'll be able to check the exact Oura Ring 4 size you or your gift recipient will need, and get $10 credit towards a new Oura Ring.

Oura Ring 4 sizing kit
Oura Ring 4 sizing kit: was £10 now £4.50 at Amazon
Read moreRead less

UK deal: Buying a sizing kit is actually better in the UK: although the sizing kit is 50% off, you still get the full £10 credit on an Oura Ring 4, saving you an extra £5. Note these sizing kits don't work with the Oura Ring Gen 3, as they're designed differently without the Gen 3's inward-protruding skin-contact nodes.

US: Shop more of today's best Black Friday sales

UK: Shop more of today's best Black Friday sales

Matt Evans
Senior Fitness & Wearables Editor

Matt is TechRadar's expert on all things fitness, wellness and wearable tech.

A former staffer at Men's Health, he holds a Master's Degree in journalism from Cardiff and has written for brands like Runner's World, Women's Health, Men's Fitness, LiveScience and Fit&Well on everything fitness tech, exercise, nutrition and mental wellbeing.

Matt's a keen runner, ex-kickboxer, not averse to the odd yoga flow, and insists everyone should stretch every morning. When he’s not training or writing about health and fitness, he can be found reading doorstop-thick fantasy books with lots of fictional maps in them.

With contributions from

You must confirm your public display name before commenting

Please logout and then login again, you will then be prompted to enter your display name.