England vs Poland live stream: how to watch WC 2022 qualifier from anywhere today

England vs Poland live stream
(Image credit: Eddie Keogh - The FA/The FA via Getty Images)

At the top of the group and hHaving chalked up routine wins over San Marino and Albania last week, Gareth Southgate's men tonight face a far more tricky challenge in the third and final match of this international break. Read on for your full guide to getting an England vs Poland live stream and watch this World Cup 2022 qualifier no matter where in the world you are right now.

Poland also come into the match unbeaten after their first two qualifiers, having registered a creditable 3-3 draw away against Hungary in their opening game, followed by a 3-0 dispatch of Andorra last Sunday.

Watch England vs Poland live stream

Date: Wednesday, March 31

Kick-off: 7.45pm BST / 2.45pm ET / 11.45m PT / 5.45am AEDT (Thu)

Venue: Wembley, London (England)

Live stream: ITV (UK) | ESPN/Sling TV/FuboTV (US) | Optus Sport (AUS)

Watch anywhere: Try ExpressVPN 100% risk-free

The Three Lions have however been handed a huge boost in the run up to this key qualifier with Poland's star man Robert Lewandowski ruled out of the encounter thanks to a knee ligament injury. Lewandowski has already bagged three goals in Poland's 2022 World Cup qualifying campaign so far, and while his absence means viewers will be deprived of the much anticipated striker showdown between the Bayern Munich star and England's Harry Kane, for Southgate it will come as a huge relief that his defenders will not have to face the threat of the free-scoring 32-year-old.

While Southgate is unlikely to make radical changes to his side, uncertainty over the injured Jordan Henderson's availability for this summer's Euros means the England boss may look to partner Declan Rice with his good friend Mason Mount in central midfield for this game, following the Chelsea star's impressive showing on Sunday against Albania.

Follow our guide below for all the ways to watch England vs Poland online and get a World Cup 2022 qualifier wherever you are right now.

England vs Poland live stream

How to watch England vs Poland FREE live stream in the UK


The great news for footy fans in the UK is that England vs Poland is being shown live on ITV. The game is also being live streamed on ITV Hub at the same time. 

As it's ITV, anyone located in the UK can tune in for FREE - you be in possession of a valid UK TV license, of course.

For added on-the-go viewing convenience, ITV Hub has an excellent app that's available on nearly anything that plugs in these days - just give it a search on your device, phone or console of choice.

England vs Poland kicks off at 7.45pm BST, with ITV's coverage beginning at 7.15pm BST.

If you're outside the UK but want your usual coverage, you can check out this free 30-day ExpressVPN trial  and follow the instructions below.

How to watch England vs Poland from outside your country

For those looking to watch the game in the UK, US, Australia, Canada and New Zealand, we've got your viewing options listed out below. But if you're out of the country for today's match are worried that you'll miss the game, don't sweat it. With the option of using one of the best VPNs, you can tune in to the match no matter where you are in the world. Here's how to get started.

Use a VPN to watch World Cup 2022 qualifier football online from anywhere

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England vs Poland live stream: how to watch World Cup qualifier soccer online in the US


If you're in the US, ESPN2  and Spanish-language channel TUDN (formerly Univision Deportes Network) have the rights to show England vs Poland in the US, which kicks off at 2.45pm ET / 11.45m PT. 

Cord cutters looking to tune in to a live stream might want to consider Sling TV, whose Sling Orange package features ESPN  channels for just $35 a month - save big with the latest Sling TV deal.

Alternatively, fuboTV is an even more complete end-to-end cable replacement services, which offers ESPN and over 120 other channels on plans starting from $64.99 a month.

England vs Poland Australia live stream

How to watch an England vs Poland live stream in Australia

tune in to Optus Sport

Having snapped up the rights to the 2022 World Cup qualifiers, you'll need to tune in to Optus Sport to watch live coverage of England vs Poland if you're down under. 

Make sure you set an alarm though – kick-off is at 5.45am AEDT on Thursday morning.

If you're not in Oz, using a VPN will allow you to watch the coverage on your Optus account. 

England vs Poland live stream

Can I live stream England vs Poland in Canada?

Somewhat surprisingly no Canadian broadcaster is offering live coverage of this match.

We don't see much alternative other than to grab a VPN as discussed above and try and catch the coverage from somewhere else in the world.

England vs Poland new zealand

Can I live stream England vs Poland in New Zealand?


Live coverage of England vs Poland in New Zealand comes courtesy of Sky Sport 7, with kick-off set for 7.45am NZDT on Thursday morning.

Sky Sport is available in New Zealand as part of a range of pay TV packages. Subscribers can watch online using the country's Sky Go service, while cord cutters and anyone else can try the Sky Sport Now streaming-only platform - where a weekly pass costs just $19.99.

Kiwis away from the islands can use the VPN route described above to tune in to their service of choice just like they would at home.

Kevin Lynch

Kevin Lynch is a London-born, Dublin-based writer and journalist. The author of Steve Jobs: A Biographic Portrait, Kevin is a regular feature writer for a number of tech sites and the former Technology Editor for the Daily Mirror. He has also served as editor of GuinnessWorldRecords.com and has been a member of the judging panel for the BAFTA British Academy Video Game Awards. Alongside reviewing the latest AV gear, smartphones and computers, Kevin also specialises in music tech and can often be found putting the latest DAWs, MIDI controllers and guitar modellers through their paces. Born within the sound of Bow Bells, Kevin is also a lifelong West Ham fan for his troubles.