Health & Fitness
Health and fitness technology is unlike other categories such as smartphones, laptops and gaming tech. It’s innately personal: for example, smartwatches and fitness trackers allow you to monitor your sleep, heart health, exercise habits, daily step counts and more, in a way no other technology can.
Smartwatches typically fall into two categories thanks to the split between iPhone and Android users: the best Apple Watches, and everything else. If you use an iPhone and you’re looking for a smartwatch, you’re likely to be getting an Apple Watch unless you’re just looking for a slender fitness tracker. Android users have lots more options, many of which can be found in our best smartwatches guide.
However, it’s not all about what you wear on your wrist. The ‘fitness tech’ umbrella includes all sorts of gadgets, such as smart rings, treadmills, exercise bikes, heart rate monitors and even running shoes. The level of technical expertise required to keep you comfortable and protect your joints on runs can make choosing a pair of running shoes very difficult, but we’ve done the legwork for you in our best running shoes guide.
If you’re interested in health and fitness and looking for the right purchases to step up your game, look no further. Whether you’re buying an entry-level fitness tracker or you’re ready to break a marathon personal best, we’ve got the right advice for you.
Explore Health & Fitness
Latest about Health & Fitness

According to my six-year-old, the Ordo Squishmallows Sonic Kids Battery Toothbrush is a big success — and it's more eco- and wallet-friendly than many other kids' brushes out there
By Paul Hatton published
The Ordo Squishmallows Sonic Kids Battery Toothbrush is a well-designed product with a reasonable set of features for the price

I asked ChatGPT to build me a realistic weekly workout for a 54-year-old
By Graham Barlow published
I asked ChatGPT to create a realistic home workout for a middle-aged body, and after two weeks, I’m surprised by how effective and sustainable it’s been.

The best smartwatch 2026
By Matt Evans last updated
Updated We've reviewed pretty much every smartwatch you can buy: and here's our refined list of the seven watches you should consider.

Oura Ring 5 launches with slimmer design, week-long battery and major app upgrades
By Amelia Schwanke published
The Oura Ring 5 has launched with a whole host of improvements, including several new app features for all members.

The best bone conduction headphones 2026: Stay aware on the road, in the pool and the office
By Matt Evans last updated
Updated Looking for the best bone conduction headphones to keep you aware of the outside world? Here are our top picks.

Huawei Watch Fit 5 Pro review: A slim, powerful Apple Watch alternative
By Matt Evans published
The Huawei Watch Fit 5 Pro is nicely designed, accurate and pleasant to wear.

I've tried the new Google Fitbit Air — and Whoop should be worried
By Matt Evans published
Pulling the weather in and updating my fitness plan is easier than ever.

The ultimate Fitbit range guide — here are your options after the Google takeover
By Ruth Hamilton published
Wondering which Fitbit to buy, or if the brand even still exists? Here's what you need to know.
Sign up for breaking news, reviews, opinion, top tech deals, and more.

