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Latest about Health & Fitness
Forget cold showers after a workout — according to an exercise scientist, 'the evidence to support that in terms of muscle regeneration is really lacking'
Cold plunges are all the rage, but heat is your real post-workout friend.
Are AI training apps like Runna putting you at risk of injury? I asked a real-life running coach — and Runna itself
'You do need to have quite a lot of running experience with these kinds of AI services'.
'To get something to last for 15 days took us months of engineering effort' — Ultrahuman CEO breaks silence on the long-rumored Ring Pro, its next Oura rival
Ultrahuman is finally launching its Ring PRO wearing fitness and health-tracking ring.
The best cheap smartwatch 2026
Buying Guide Want to know which cheap smartwatch is best? Look no further than our guide.
Amazfit's affordable, 5-star Apple Watch rival just got a surprise sequel
The Amazfit Active 3 Premium is here, and it looks as though you get a lot for your money once again.
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Huawei's new GT Runner 2 is called 'the pinnacle of professional running watches', so I went hands-on and compared its stats to a Garmin watch
I tested Huawei's latest running watch against my favorite Garmin, and it stacks up pretty well.
Huge Garmin update alert! Garmin Fitness Coach arrives in-app and on-watch
Gym-goers get guided workouts just like runners and cyclists, plus more gear tracking updates
Google Pixel Watch (and other Wear OS users) just got a potentially life-saving new upgrade
Wear OS users can get earthquake alerts on watch – even if you're nowhere near your phone.
