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Garmin’s sleep tracking just got more accurate thanks to this Nap Detection upgrade
By Matt Evans published
Garmin's Nap Detection feature just got a manual edit function, and it’s perfect for daytime snoozers.
The best sleep tracker 2024: From smart rings and watches to earbuds
By Cat Ellis last updated
Updated Our selection of the best sleep trackers to monitor and understand your sleep.
Zoma Livingstone bed frame review
By Jennifer Oksien published
The Zoma Livingstone is a plush bed frame with ample storage, but delivered flat-packed. Here's our review.
What is the best temperature for sleep?
By Ruth Jones published
We asked the experts about the perfect temperature for the best night's sleep.
Don't be a fool: buy the Apple Watch 9 for an incredible price of just $299 at Amazon
By Mackenzie Frazier published
Don't be a fool and take advantage of this incredible Apple Watch 9 deal at Amazon, on sale for a record-low price of just $299.
How to use music to help you sleep: 3 golden rules
By Ruth Hamilton published
Music can be a powerful part of your bedtime routine – here's how to pick the perfect sleep playlist.
How social media impacts your sleep (and what to do instead)
By Ruth Hamilton published
It might not be blue light that's the biggest threat to your wind-down routine, says sleep scientist.
G-Shock Rangeman GPR-H1000 review: the smart Casio G-Shock to do it all
By Luke Edwards published
Review G-Shock Rangeman looks like a teenage retro dream with all the future tech you could want.
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