Health & Fitness
Health and fitness technology is unlike other categories such as smartphones, laptops and gaming tech. It’s innately personal: for example, smartwatches and fitness trackers allow you to monitor your sleep, heart health, exercise habits, daily step counts and more, in a way no other technology can.
Smartwatches typically fall into two categories thanks to the split between iPhone and Android users: the best Apple Watches, and everything else. If you use an iPhone and you’re looking for a smartwatch, you’re likely to be getting an Apple Watch unless you’re just looking for a slender fitness tracker. Android users have lots more options, many of which can be found in our best smartwatches guide.
However, it’s not all about what you wear on your wrist. The ‘fitness tech’ umbrella includes all sorts of gadgets, such as smart rings, treadmills, exercise bikes, heart rate monitors and even running shoes. The level of technical expertise required to keep you comfortable and protect your joints on runs can make choosing a pair of running shoes very difficult, but we’ve done the legwork for you in our best running shoes guide.
If you’re interested in health and fitness and looking for the right purchases to step up your game, look no further. Whether you’re buying an entry-level fitness tracker or you’re ready to break a marathon personal best, we’ve got the right advice for you.
Explore Health & Fitness
Latest about Health & Fitness

Xiaomi’s Watch 5 smartwatch has just launched globally with new features
By Alex Blake published
The Xiaomi Watch 5 smartwatch has launched outside China, bringing some new features along for the ride.

The best cheap Apple Watch deals and sales for March 2026
By Mackenzie Frazier last updated
Your guide to the best Apple Watch deals and sales with the lowest prices available on Apple's best-selling smartwatch.

The best Apple Watch 10 deals and prices for March 2026
By Mackenzie Frazier last updated
Apple Watch 10 deals are officially available, and I'm rounding up the best prices so that you can save on Apple's latest smartwatch.

The best cheap Fitbit sales and deals for March 2026
By Mackenzie Frazier last updated
TechRadar Deals We're rounding up the best cheap Fitbit sales which include deals on a wide range of Fitbit activity trackers.

Qualcomm’s Snapdragon Wear Elite aims to power the next wave of AI wearables — not just smartwatches
By Jacob Krol published
Qualcomm unveils Snapdragon Wear Elite wearable platform, which could live in the next generation of AI wearables.

Forget cold showers after a workout — according to an exercise scientist, 'the evidence to support that in terms of muscle regeneration is really lacking'
By Lily Canter published
Cold plunges are all the rage, but heat is your real post-workout friend.

Are AI training apps like Runna putting you at risk of injury? I asked a real-life running coach — and Runna itself
By Matt Evans published
'You do need to have quite a lot of running experience with these kinds of AI services'.

'To get something to last for 15 days took us months of engineering effort' — Ultrahuman CEO breaks silence on the long-rumored Ring Pro, its next Oura rival
By Matt Evans published
Ultrahuman is finally launching its Ring PRO wearing fitness and health-tracking ring.
Sign up for breaking news, reviews, opinion, top tech deals, and more.

