Health & Fitness How Tos
Latest Health & Fitness How Tos
6 tips to help you sleep better when you've got a cold
By Ruth Hamilton published
Warning: contains multiple instances of the word 'mucus'
How to get Joe Wicks' 15-minute workouts on Amazon Alexa for free
By Matt Evans published
These fat-burning Body Coach workouts on Amazon Alexa are free to download now.
Why is waking up in the dark so difficult? And how can I make my body adapt?
By Ruth Hamilton published
Here's how to ease the pain of winter mornings, according to a sleep expert.
How to fix an Apple Watch not charging
By Carrie Marshall last updated
How to solve the most common battery problems when an Apple Watch stops charging.
How to buy a really cheap Apple Watch on Black Friday
By Matt Evans published
Black Friday 2022 Here’s how to grab the cheapest Apple Watch, and the best one for you, during the Black Friday weekend.
7 tips for better sleep when you're feeling anxious
By Jim McCauley published
If it's all feeling too much right now, here's how to stop anxiety from keeping you awake all night.
How to cancel Fitbit Premium
By Lloyd Coombes published
how to Fitbit Premium is a great fitness tool, but should you decide to leave the platform, it’s not obvious how to cancel.
How to build muscle: Three free apps to help you get ripped
By Matt Kollat published
How-to These apps will provide everything you need to know to start adding muscle to your frame.
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