Health & Fitness
Health and fitness technology is unlike other categories such as smartphones, laptops and gaming tech. It’s innately personal: for example, smartwatches and fitness trackers allow you to monitor your sleep, heart health, exercise habits, daily step counts and more, in a way no other technology can.
Smartwatches typically fall into two categories thanks to the split between iPhone and Android users: the best Apple Watches, and everything else. If you use an iPhone and you’re looking for a smartwatch, you’re likely to be getting an Apple Watch unless you’re just looking for a slender fitness tracker. Android users have lots more options, many of which can be found in our best smartwatches guide.
However, it’s not all about what you wear on your wrist. The ‘fitness tech’ umbrella includes all sorts of gadgets, such as smart rings, treadmills, exercise bikes, heart rate monitors and even running shoes. The level of technical expertise required to keep you comfortable and protect your joints on runs can make choosing a pair of running shoes very difficult, but we’ve done the legwork for you in our best running shoes guide.
If you’re interested in health and fitness and looking for the right purchases to step up your game, look no further. Whether you’re buying an entry-level fitness tracker or you’re ready to break a marathon personal best, we’ve got the right advice for you.
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Latest about Health & Fitness

The free Walk With Frodo app on Garmin's Connect IQ store turns your step count into an epic quest
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'One does not simply walk into Mordor' — it's 1,800 miles away — but you can measure it with a Garmin watch and this perfect 5-year-old smartwatch app.

Not a squat, not a deadlift — the trap bar deadlift 'sits between' them and builds muscle quicker
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This deadlift variation makes the move more like a squat, and it's a perfect full-body muscle exercise

8 brilliant running shoes I'd recommend for beginners
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Capable, affordable all-rounders to help you find your running groove.

Spotted: More proof of Garmin's screenless Whoop-style smart band CIRQA
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Garmin's CIRQA smart band is on the way — here's the US trademark office filing

Today I learned what a social media bot farm looks like — and it made me delete my Reddit account
By Matt Evans published
I've been a Reddit user for 13 years — and one video of a social media bot farm was all it took for me to delete my account.

There's a huge Brooks running shoe sale at Amazon — I found the 12 best deals that I'd buy with up to 30% off
By Mackenzie Frazier published
Brooks makes some of the best running shoes on the market, and I've hand-picked the 12 best deals at Amazon, with up to 30% off and prices from just $86.

The Shokz OpenRun Pro are down to their lowest price since Black Friday
By Jessica Reyes published
Still some of the best bone conduction headphones we've tested

Garmin fans can now ‘unlock fertility insights’ on their wrist
By Alex Blake published
Garmin wearables now offer fertility tracking thanks to a partnership with Natural Cycles.
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