Skip to main content
TechRadar TechRadar the technology experts
SG EditionSingapore
DK EditionDanmark FI EditionSuomi NO EditionNorge SE EditionSverige UK EditionUK IT EditionItalia NL EditionNederland BE (NL) EditionBelgië (Nederlands) FR EditionFrance DE EditionDeutschland ES EditionEspaña
US EditionUS (English) CA EditionCanada MX EditionMéxico
AU EditionAustralia NZ EditionNew Zealand
RSS
Sign in
  • View Profile
  • Sign out
  • Phones
    • Popular Phone Brands
      • iPhone
      • Samsung Galaxy
      • Google Pixel
      • Nothing
      • Motorola
      • OnePlus
      • Xiaomi
      • Honor
      • Oppo
      • Huawei
    • Operating Systems
      • Android
      • iOS
    • More from Phones
      • Network Carriers
      • Phone Accessories
      • Phone Reviews
      • Phone Buying Guides
      • Phone Deals
      • Phone Coupons
      • Phone News
  • Computing
    • Laptops
      • Chromebooks
      • MacBooks
      • Windows Laptops
      • Gaming Laptops
    • PCs
      • Desktop PCs
      • Macs
      • Gaming PCs
    • Software & Security
      • Windows
      • macOS
      • Windows 10 End of Life
      • Antivirus
      • Cyber Security
    • Components
      • CPUs
      • GPUs
      • Storage
      • Nvidia
      • Intel
    • Internet
      • Websites & Apps
      • Wi-Fi & Broadband
      • Social Media
      • Wordle
    • Tablets
      • eReaders
      • iPad
    • VR & AR
    • Peripherals
      • Monitors
      • Keyboards
      • Webcams
      • Mice
    • Popular Computing Brands
      • Dell
      • HP
      • Lenovo
      • Acer
    • More from Computing
      • Computing Reviews
      • Computing Buying Guides
      • Computing Deals
      • Computing Coupons
      • Computing News
  • AI
    • AI Platforms & Assistants
    • OpenAI
    • ChatGPT
    • Gemini
    • Apple Intelligence
    • Claude
  • TVs
    • TV Insights
      • TV Reviews
      • TV Buying Guides
      • TV Deals
      • TV News
      • TVs & home theater coupons
    • More for your TV
      • Home Theatre
      • Soundbars
      • Streaming Devices
      • Projectors
      • Blu-ray
  • Streaming
    • Entertainment
    • Netflix
    • Prime Video
    • Disney+
    • Apple TV
    • HBO Max
    • Hulu
    • Paramount+
    • How to Watch
    • Streaming coupons
  • Fitness
    • Fitness
      • Smartwatches
      • Fitness Trackers
      • Exercise Equipment
      • Fitness Headphones
      • Fitness Apps
      • Smart Rings
    • Watch Brands
      • Apple Watch
      • Fitbit
      • Garmin
      • Google Pixel Watch
      • Samsung Galaxy Watch
    • Wellbeing
      • Sleep
      • Oral Health
    • More from Fitness
      • Fitness News
      • Fitness Reviews
      • Fitness Buying Guides
      • Fitness Deals
      • Fitness coupons
  • Audio
    • Headphones
      • Earbuds & AirPods
      • Wireless Headphones
    • Speakers
      • Wireless Speakers
      • Sonos
    • Hi-Fi
      • Turntables
      • Portable Players
      • DACs
    • Audio Streaming
      • Spotify
      • Apple Music
    • More from Audio
      • Audio News
      • Audio Reviews
      • Audio Buying Guides
      • Audio Deals
      • Audio coupons
  • VPN
    • VPN Services
    • VPN Security
    • ExpressVPN
    • NordVPN
  • Cameras
    • Camera Types
      • Mirrorless
      • DSLRs
      • Compact
      • Action
      • Video
      • Drones
      • 360 Cameras
      • Dash Cams
    • Camera Brands
      • Canon
      • DJI
      • Fujifilm
      • Nikon
      • GoPro
      • Insta360
    • More from Cameras
      • Camera Accessories
      • Camera Lenses
      • Camera Reviews
      • Camera Buying Guides
      • Camera Deals
      • Camera News
      • Photography
      • Camera coupons
  • Home
    • Smart Home
      • Home Security
      • Smart Speakers
      • Smart Lights
      • Smart Scales
      • Smart Thermostats
      • Amazon Echo
    • Small Appliances
      • Air Fryers
      • Air Quality
      • Coffee Machines
      • Hair Care
      • Vacuums
      • Robot Vacuums
    • Home Brands
      • Dyson
      • Philips Hue
      • Ring
      • Shark
      • Ninja
    • More from Home
      • Home Reviews
      • Home Buying Guides
      • Home Deals
      • Home News
      • Mattress coupons
      • Home & appliances coupons
  • EVs
  • Browse
    • By Type
      • News
      • Best
      • Reviews
      • Deals
      • Versus
      • How To
      • Opinion
      • Coupons
    • Popular Brands
      • Samsung
      • Sony
      • Microsoft
      • Apple
Tech Radar Pro Tech Radar Gaming
  • Phones
    • View Phones
      • iPhone
      • Samsung Galaxy
      • Google Pixel
      • Nothing
      • Motorola
      • OnePlus
      • Xiaomi
      • Honor
      • Oppo
      • Huawei
      • Android
      • iOS
      • Network Carriers
      • Phone Accessories
      • Phone Reviews
      • Phone Buying Guides
      • Phone Deals
      • Phone Coupons
      • Phone News
  • Computing
    • View Computing
    • Laptops
      • View Laptops
      • Chromebooks
      • MacBooks
      • Windows Laptops
      • Gaming Laptops
      • Desktop PCs
      • Macs
      • Gaming PCs
    • Software & Security
      • View Software & Security
      • Windows
      • macOS
      • Windows 10 End of Life
      • Antivirus
      • Cyber Security
    • Components
      • View Components
      • CPUs
      • GPUs
      • Storage
      • Nvidia
      • Intel
    • Internet
      • View Internet
      • Websites & Apps
      • Wi-Fi & Broadband
      • Social Media
      • Wordle
    • Tablets
      • View Tablets
      • eReaders
      • iPad
    • VR & AR
    • Peripherals
      • View Peripherals
      • Monitors
      • Keyboards
      • Webcams
      • Mice
      • Dell
      • HP
      • Lenovo
      • Acer
      • Computing Reviews
      • Computing Buying Guides
      • Computing Deals
      • Computing Coupons
      • Computing News
  • AI
    • View AI
    • AI Platforms & Assistants
    • OpenAI
    • ChatGPT
    • Gemini
    • Apple Intelligence
    • Claude
  • TVs
    • View TVs
      • TV Reviews
      • TV Buying Guides
      • TV Deals
      • TV News
      • TVs & home theater coupons
      • Home Theatre
      • Soundbars
      • Streaming Devices
      • Projectors
      • Blu-ray
  • Streaming
    • View Streaming
    • Entertainment
    • Netflix
    • Prime Video
    • Disney+
    • Apple TV
    • HBO Max
    • Hulu
    • Paramount+
    • How to Watch
    • Streaming coupons
  • Fitness
    • View Fitness
      • Smartwatches
      • Fitness Trackers
      • Exercise Equipment
      • Fitness Headphones
      • Fitness Apps
      • Smart Rings
      • Apple Watch
      • Fitbit
      • Garmin
      • Google Pixel Watch
      • Samsung Galaxy Watch
      • Sleep
      • Oral Health
      • Fitness News
      • Fitness Reviews
      • Fitness Buying Guides
      • Fitness Deals
      • Fitness coupons
  • Audio
    • View Audio
    • Headphones
      • View Headphones
      • Earbuds & AirPods
      • Wireless Headphones
    • Speakers
      • View Speakers
      • Wireless Speakers
      • Sonos
    • Hi-Fi
      • View Hi-Fi
      • Turntables
      • Portable Players
      • DACs
    • Audio Streaming
      • View Audio Streaming
      • Spotify
      • Apple Music
      • Audio News
      • Audio Reviews
      • Audio Buying Guides
      • Audio Deals
      • Audio coupons
  • VPN
    • View VPN
    • VPN Services
    • VPN Security
    • ExpressVPN
    • NordVPN
  • Cameras
    • View Cameras
      • Mirrorless
      • DSLRs
      • Compact
      • Action
      • Video
      • Drones
      • 360 Cameras
      • Dash Cams
      • Canon
      • DJI
      • Fujifilm
      • Nikon
      • GoPro
      • Insta360
      • Camera Accessories
      • Camera Lenses
      • Camera Reviews
      • Camera Buying Guides
      • Camera Deals
      • Camera News
      • Photography
      • Camera coupons
  • Home
    • View Home
    • Smart Home
      • View Smart Home
      • Home Security
      • Smart Speakers
      • Smart Lights
      • Smart Scales
      • Smart Thermostats
      • Amazon Echo
    • Small Appliances
      • View Small Appliances
      • Air Fryers
      • Air Quality
      • Coffee Machines
      • Hair Care
      • Vacuums
      • Robot Vacuums
      • Dyson
      • Philips Hue
      • Ring
      • Shark
      • Ninja
      • Home Reviews
      • Home Buying Guides
      • Home Deals
      • Home News
      • Mattress coupons
      • Home & appliances coupons
  • EVs
  • Browse
    • View Browse
      • News
      • Best
      • Reviews
      • Deals
      • Versus
      • How To
      • Opinion
      • Coupons
      • Samsung
      • Sony
      • Microsoft
      • Apple
Tech Radar Pro Tech Radar Gaming
Don't miss these
A man wearing Xreal One Pro glasses, at the CES 2025 show
Virtual Reality & Augmented Reality XR glasses have had one major issue — and Xreal just solved it with a free update
Hamish hector drawing a bow in VR while wearing the Meta Quest 3S.
Virtual Reality & Augmented Reality Meta addresses VR layoffs as it reveals new yet familiar metaverse plans
Visual Semiconductor's GF3D TV at CES 2026, showing a man pinned down under a monster's foot on the screen
Televisions I saw 2 glasses-free 3D TVs that use a new tech that changes everything
The OnePlus 15 on a teal TechRadar background
Phones The best Android phones 2025
A red sports car, a small mouse, and a growling monster side by side
Gaming These PSVR 2 demos and game trials are must-plays if you recently picked up Sony's latest VR headset
Lenovo CES 2026 Sphere keynote
Tech Events CES 2026 live — everything that happened at the world's biggest tech show
CES 2026 robots Atlas
Health & Fitness How human motion is fueling the robot revolution — by teaching robots like Atlas to move in lifelike ways
Woman gaming on a computer at home
Pro Best Android emulator of 2025
Meta Quest 3
Virtual Reality & Augmented Reality Meta just killed my Meta Quest 4 hype, as it culls several VR game studios
Samsung Galaxy Z Fold 7 on a TechRadar background
Phones The best foldable phones: top tablet and flip foldables from Samsung, Google, and more
Xreal 1S
Virtual Reality & Augmented Reality The Xreal 1S glasses put a big virtual screen in front of your face, and I'm loving the simplicity and pure entertainment value
Horizon Call of the Mountain
PS5 The 17 best PSVR 2 games to play in 2025
GoPro Max 2 and Insta360 X5 360 cameras
360 Cameras Best 360 camera
The Hohem iSteady M7 on a blue background
Phone Accessories Best phone gimbals: the best mobile stabilizers from DJI, Insta360, and more
The Steam Frame
Tech Steam Frame official – 7 things you need to know about Valve's Quest 3 rival
Trending
  • CES 2026
  • Best laptop
  • NYT Wordle today
  • Best web hosting
  • Best VPN
  • Windows 10 end of life
  1. Phones

How to turn your smartphone into a virtual reality headset

How Tos
By David Nield published 28 March 2016

Mobile VR for the masses

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

Getting into mobile VR

Getting into mobile VR

Forget the Oculus Rift, HTC Vive Pre and PSVR - your trusty smartphone can act as your ticket to get on the virtual reality bandwagon. With the help of an inexpensive headset (or even something you've made yourself), you can be zooming through 360-degree videos and blasting aliens out of the sky in just a few minutes.

We're still in the early days of this wave of consumer virtual reality but there's nothing here that's particularly technical or difficult to follow - if you can download and install apps on your smartphone then you can get started with VR. There's a whole world of apps and games to explore, with new content arriving all the time.

Page 1 of 9
Page 1 of 9
1. Check for compatible kit part one

1. Check for compatible kit part one

The virtual reality kit you can use with your smartphone depends on what kind of phone it is. If you've got a Samsung Galaxy phone from this year or last, for example, then the Gear VR is an obvious choice; for everyone else, some kind of Google Cardboard-inspired model or anything along similar lines will do.

A retailer like Amazon has plenty of smartphone VR kits available, so look for one that matches your phone (most have compatibility lists prominently displayed). In the unlikely event that you can't find anything to match your handset, you can still use it to watch 360-degree videos on YouTube without any extra kit.

Page 2 of 9
Page 2 of 9
2. Check for compatible kit part two

2. Check for compatible kit part two

While Google and Samsung paved the way for smartphone-powered virtual reality, plenty of other companies are now getting involved. Before you part with any cash, check and double-check compatibility with your current phone and read through reviews left by existing users to make sure you're not buying a dud.

At this stage, you can find a basic VR headset for almost any modern phone out there - there are even options for tablets. The more expensive options out there are likely to be more comfortable and better built, and have high-quality lenses, though ultimately your phone is doing most of the grunt work.

Page 3 of 9
Page 3 of 9
3. Fitting your phone part one

3. Fitting your phone part one

For most VR headsets, you simply slot your phone into the specified space to get started - this is one of those occasions when it's worth spending time to read the instructions to make sure you get it right. You can then adjust the straps (if your headset has them) to fit your head accordingly.

If you've bought a Google Cardboard-based kit like this one from Minkanak then some self-assembly is going to be required (you can even download instructions from Google and make your own). All Cardboard-compatible sets have a QR code on them you can use to calibrate your phone inside the viewer.

Page 4 of 9
Page 4 of 9
4. Fitting your phone part two

4. Fitting your phone part two

If you've splashed out on a Gear VR or any other pre-built headset then the process is a little easier and you can plug a phone into the empty slot shown here. The clips allow you to adjust the case to fit the size of your particular Samsung handset, then the front of the Gear VR snaps back on.

Always make sure your smartphone is secured safely before putting the full kit on - you don't want to end up picking it off the floor. One other thing to watch out for is your handset overheating: virtual reality is very demanding (which is why the expensive headsets connect to PCs) so Aeroplane mode could come in handy here.

Page 5 of 9
Page 5 of 9
5. Getting started

5. Getting started

Now you've worked out how to fit your handset into the VR headset you need to install some virtual reality software to make the most of your new device.

Google Cardboard users need the app for Android or iOS, while the Gear VR will automatically install the Oculus app when you connect your phone for the first time.

These are the 'native' apps if you like, gentle introductions into the world of VR. The Cardboard app has some good demos and links to help you find other content, while the Oculus app has a growing amount of content ahead of the Rift's launch - it's a step above what you can do with Cardboard-style headsets.

Page 6 of 9
Page 6 of 9
6. Third-party apps and other content

6. Third-party apps and other content

These are still early days for virtual reality, so there's not a huge choice of apps and experiences just yet. That said, there is plenty of 360-degree video content on YouTube and Street View photospheres work too. Vrse, Hardcode and Fulldive VR are three of the best apps for basic VR viewers like Cardboard.

Everything's a little more advanced and polished in the Oculus Store that the Gear VR can access. Delve into the app to see what's available for yourself, but we like Esper 2, Viral, Land's End and Herobound for starters. As on Cardboard viewers, there are a growing number of 360-degree videos to enjoy as well.

Page 7 of 9
Page 7 of 9
7. Controlling your VR experience

7. Controlling your VR experience

The controls that come with your headset depend on the manufacturer. Many basic Cardboard viewers just have one single NFC-enabled button, while the Gear VR adds a trackpad to the mix. In theory VR games and apps can work with Bluetooth controllers, but support and compatibility is spotty at the moment.

With these smartphone-powered VR headsets, a lot of the action is controlled using movements of your head, with physical buttons used to make selections and so on. If you do splash out on an extra controller then double-check compatibility with your headset and apps (Oculus has a short list of ones suitable for the Gear VR).

Page 8 of 9
Page 8 of 9
8. Taking it further

8. Taking it further

Obviously you can upgrade to something serious like the HTC Vive or Oculus Rift if you want to go beyond smartphone-powered VR, but there's plenty of variety to choose from before you make that kind of jump: the Homido, for example, or the Freefly VR. Unfortunately content and apps can be hit and miss.

Another interesting take on smartphone VR is offered by Trinus VR: it uses some software wizardry to stream your normal PC games to a Cardboard-style headset and convert them into VR-ready experiences. If you're looking for a mid-way point between budget and advanced VR then it's well worth considering.

Page 9 of 9
Page 9 of 9
David Nield
David Nield
Social Links Navigation
Freelance Contributor

Dave is a freelance tech journalist who has been writing about gadgets, apps and the web for more than two decades. Based out of Stockport, England, on TechRadar you'll find him covering news, features and reviews, particularly for phones, tablets and wearables. Working to ensure our breaking news coverage is the best in the business over weekends, David also has bylines at Gizmodo, T3, PopSci and a few other places besides, as well as being many years editing the likes of PC Explorer and The Hardware Handbook.

Share by:
  • Facebook
  • X
  • Whatsapp
  • Reddit
  • Pinterest
  • Flipboard
  • Threads
  • Email
Share this article
Join the conversation
Follow us
Add us as a preferred source on Google
Read more
Samsung Galaxy XR HANDS ON
These are the top prompts to use when wearing an AI-powered XR headset
 
 
Meta Quest 3S VR headset on cyan background with TechRadar don't miss sign
Black Friday Meta Quest deals are here with these incredible price cuts in the US and the UK
 
 
A person in a white coat presses icons in the space in front of them to represent mixed reality
AI is changing how we view the world in these 6 ways
 
 
Samsung Galaxy XR REVIEW
I spent a week with the Samsung Galaxy XR and Apple's Vision Pro has nothing to worry about – yet
 
 
A man wearing Xreal One Pro glasses, at the CES 2025 show
XR glasses have had one major issue — and Xreal just solved it with a free update
 
 
Android XR Dec 8 Update
I tried the next-gen Android XR prototype smart glasses, and these frames are ready for your close-up
 
 
Latest in Phones
Samsung Galaxy S25 Ultra on a table amongst drawings on paper.
Have your say: are you hyped for the Samsung Galaxy S26 series, or is it a load of meh?
 
 
The back of the Apple iPhone Air
This iPhone offer from AT&T might just be one of the best deals I've seen at the carrier in months - and it's easy to miss
 
 
Verizon logo on a building with blue sky above
Verizon issues refunds as Boston users are locked out of key TV channels
 
 
Google Pixel 10 Pro
Google Pixel 10 users report broken Wi-Fi and Bluetooth
 
 
TikTok app on an iPhone
TikTok fans are flocking to these 3 privacy-first alternatives instead
 
 
An Apple AirTag 2 on a green background, next to a phone on a blue background showing Precision Finding
The new AirTag 2 leaves some iPhones behind – here's the full list
 
 
Latest in How Tos
Touch Lock on Garmin Venu 4
My Garmin kept accidentally calling people in the shower — here's the simple fix
 
 
Roborock Saros 10R from the front
So you got a new robot vacuum – here are 7 things to do first
 
 
printful yoga mat page on a macbook
7 high-converting print-on-demand products to add to your website
 
 
Person writing on computer.
5 income streams you can add to your website right now
 
 
Christian McCaffrey #23 of the San Francisco 49ers runs the ball against the Philadelphia Eagles during the first quarter in the NFC Wild Card Playoff game at Lincoln Financial Field on January 11, 2026 in Philadelphia, Pennsylvania.
49ers vs Seahawks Free Streams: How to watch NFL 2026 Divisional Round game online from anywhere
 
 
ChatGPT on mobile
If your best ChatGPT replies keep getting lost, try this pin trick
 
 
LATEST ARTICLES
  1. 1
    I tested Nvidia's DLSS 4.5 — and it's so great, I can barely spot the difference between upscaler modes
  2. 2
    Have your say: are you hyped for the Samsung Galaxy S26 series, or is it a load of meh?
  3. 3
    I’m all for weird tech, and this viral AI sticker maker has just shot to the top of my list of recent obsessions
  4. 4
    Who needs 5G, or even 6G? New breakthrough can transmit at 15 gigabytes per second - that's enough for a whole weekend's worth of movies
  5. 5
    'Shot in low light, these images require immense skill to get right' – see the Travel Photographer of the Year 2025 and the stunning in-camera winning images

TechRadar is part of Future US Inc, an international media group and leading digital publisher. Visit our corporate site.

Add as a preferred source on Google
  • About Us
  • Contact Future's experts
  • Contact Us
  • Terms and conditions
  • Privacy policy
  • Cookies policy
  • Advertise with us
  • Web notifications
  • Accessibility Statement
  • Careers

© Future US, Inc. Full 7th Floor, 130 West 42nd Street, New York, NY 10036.

Please login or signup to comment

Please wait...