Skip to main content
TechRadar TechRadar the technology experts
SG EditionSingapore
DK EditionDanmark FI EditionSuomi NO EditionNorge SE EditionSverige UK EditionUK IT EditionItalia NL EditionNederland BE (NL) EditionBelgië (Nederlands) FR EditionFrance DE EditionDeutschland ES EditionEspaña
US EditionUS (English) CA EditionCanada MX EditionMéxico
AU EditionAustralia NZ EditionNew Zealand
RSS
Sign in
  • View Profile
  • Sign out
  • Phones
    • Popular Phone Brands
      • iPhone
      • Samsung Galaxy
      • Google Pixel
      • Nothing
      • Motorola
      • OnePlus
      • Xiaomi
      • Honor
      • Oppo
      • Huawei
    • Operating Systems
      • Android
      • iOS
    • More from Phones
      • Network Carriers
      • Phone Accessories
      • Phone Reviews
      • Phone Buying Guides
      • Phone Deals
      • Phone Coupons
      • Phone News
  • Computing
    • Laptops
      • Chromebooks
      • MacBooks
      • Windows Laptops
      • Gaming Laptops
    • PCs
      • Desktop PCs
      • Macs
      • Gaming PCs
    • Software & Security
      • Windows
      • macOS
      • Windows 10 End of Life
      • Antivirus
      • Cyber Security
    • Components
      • CPUs
      • GPUs
      • Storage
      • Nvidia
      • Intel
    • Internet
      • Websites & Apps
      • Wi-Fi & Broadband
      • Social Media
      • Wordle
    • Tablets
      • eReaders
      • iPad
    • VR & AR
    • Peripherals
      • Monitors
      • Keyboards
      • Webcams
      • Mice
    • Popular Computing Brands
      • Dell
      • HP
      • Lenovo
      • Acer
    • More from Computing
      • Computing Reviews
      • Computing Buying Guides
      • Computing Deals
      • Computing Coupons
      • Computing News
  • AI
    • AI Platforms & Assistants
    • OpenAI
    • ChatGPT
    • Gemini
    • Apple Intelligence
    • Claude
  • TVs
    • TV Insights
      • TV Reviews
      • TV Buying Guides
      • TV Deals
      • TV News
      • TVs & home theater coupons
    • More for your TV
      • Home Theatre
      • Soundbars
      • Streaming Devices
      • Projectors
      • Blu-ray
  • Streaming
    • Entertainment
    • Netflix
    • Prime Video
    • Disney+
    • Apple TV
    • HBO Max
    • Hulu
    • Paramount+
    • How to Watch
    • Streaming coupons
  • Fitness
    • Fitness
      • Smartwatches
      • Fitness Trackers
      • Exercise Equipment
      • Fitness Headphones
      • Fitness Apps
      • Smart Rings
    • Watch Brands
      • Apple Watch
      • Fitbit
      • Garmin
      • Google Pixel Watch
      • Samsung Galaxy Watch
    • Wellbeing
      • Sleep
      • Oral Health
    • More from Fitness
      • Fitness News
      • Fitness Reviews
      • Fitness Buying Guides
      • Fitness Deals
      • Fitness coupons
  • Audio
    • Headphones
      • Earbuds & AirPods
      • Wireless Headphones
    • Speakers
      • Wireless Speakers
      • Sonos
    • Hi-Fi
      • Turntables
      • Portable Players
      • DACs
    • Audio Streaming
      • Spotify
      • Apple Music
    • More from Audio
      • Audio News
      • Audio Reviews
      • Audio Buying Guides
      • Audio Deals
      • Audio coupons
  • VPN
    • VPN Services
    • VPN Security
    • ExpressVPN
    • NordVPN
  • Cameras
    • Camera Types
      • Mirrorless
      • DSLRs
      • Compact
      • Action
      • Video
      • Drones
      • 360 Cameras
      • Dash Cams
    • Camera Brands
      • Canon
      • DJI
      • Fujifilm
      • Nikon
      • GoPro
      • Insta360
    • More from Cameras
      • Camera Accessories
      • Camera Lenses
      • Camera Reviews
      • Camera Buying Guides
      • Camera Deals
      • Camera News
      • Photography
      • Camera coupons
  • Home
    • Smart Home
      • Home Security
      • Smart Speakers
      • Smart Lights
      • Smart Scales
      • Smart Thermostats
      • Amazon Echo
    • Small Appliances
      • Air Fryers
      • Air Quality
      • Coffee Machines
      • Hair Care
      • Vacuums
      • Robot Vacuums
    • Home Brands
      • Dyson
      • Philips Hue
      • Ring
      • Shark
      • Ninja
    • More from Home
      • Home Reviews
      • Home Buying Guides
      • Home Deals
      • Home News
      • Mattress coupons
      • Home & appliances coupons
  • EVs
  • Browse
    • By Type
      • News
      • Best
      • Reviews
      • Deals
      • Versus
      • How To
      • Opinion
      • Coupons
      • Collections
    • Popular Brands
      • Samsung
      • Sony
      • Microsoft
      • Apple
Tech Radar Pro Tech Radar Gaming
  • Phones
    • View Phones
      • iPhone
      • Samsung Galaxy
      • Google Pixel
      • Nothing
      • Motorola
      • OnePlus
      • Xiaomi
      • Honor
      • Oppo
      • Huawei
      • Android
      • iOS
      • Network Carriers
      • Phone Accessories
      • Phone Reviews
      • Phone Buying Guides
      • Phone Deals
      • Phone Coupons
      • Phone News
  • Computing
    • View Computing
    • Laptops
      • View Laptops
      • Chromebooks
      • MacBooks
      • Windows Laptops
      • Gaming Laptops
      • Desktop PCs
      • Macs
      • Gaming PCs
    • Software & Security
      • View Software & Security
      • Windows
      • macOS
      • Windows 10 End of Life
      • Antivirus
      • Cyber Security
    • Components
      • View Components
      • CPUs
      • GPUs
      • Storage
      • Nvidia
      • Intel
    • Internet
      • View Internet
      • Websites & Apps
      • Wi-Fi & Broadband
      • Social Media
      • Wordle
    • Tablets
      • View Tablets
      • eReaders
      • iPad
    • VR & AR
    • Peripherals
      • View Peripherals
      • Monitors
      • Keyboards
      • Webcams
      • Mice
      • Dell
      • HP
      • Lenovo
      • Acer
      • Computing Reviews
      • Computing Buying Guides
      • Computing Deals
      • Computing Coupons
      • Computing News
  • AI
    • View AI
    • AI Platforms & Assistants
    • OpenAI
    • ChatGPT
    • Gemini
    • Apple Intelligence
    • Claude
  • TVs
    • View TVs
      • TV Reviews
      • TV Buying Guides
      • TV Deals
      • TV News
      • TVs & home theater coupons
      • Home Theatre
      • Soundbars
      • Streaming Devices
      • Projectors
      • Blu-ray
  • Streaming
    • View Streaming
    • Entertainment
    • Netflix
    • Prime Video
    • Disney+
    • Apple TV
    • HBO Max
    • Hulu
    • Paramount+
    • How to Watch
    • Streaming coupons
  • Fitness
    • View Fitness
      • Smartwatches
      • Fitness Trackers
      • Exercise Equipment
      • Fitness Headphones
      • Fitness Apps
      • Smart Rings
      • Apple Watch
      • Fitbit
      • Garmin
      • Google Pixel Watch
      • Samsung Galaxy Watch
      • Sleep
      • Oral Health
      • Fitness News
      • Fitness Reviews
      • Fitness Buying Guides
      • Fitness Deals
      • Fitness coupons
  • Audio
    • View Audio
    • Headphones
      • View Headphones
      • Earbuds & AirPods
      • Wireless Headphones
    • Speakers
      • View Speakers
      • Wireless Speakers
      • Sonos
    • Hi-Fi
      • View Hi-Fi
      • Turntables
      • Portable Players
      • DACs
    • Audio Streaming
      • View Audio Streaming
      • Spotify
      • Apple Music
      • Audio News
      • Audio Reviews
      • Audio Buying Guides
      • Audio Deals
      • Audio coupons
  • VPN
    • View VPN
    • VPN Services
    • VPN Security
    • ExpressVPN
    • NordVPN
  • Cameras
    • View Cameras
      • Mirrorless
      • DSLRs
      • Compact
      • Action
      • Video
      • Drones
      • 360 Cameras
      • Dash Cams
      • Canon
      • DJI
      • Fujifilm
      • Nikon
      • GoPro
      • Insta360
      • Camera Accessories
      • Camera Lenses
      • Camera Reviews
      • Camera Buying Guides
      • Camera Deals
      • Camera News
      • Photography
      • Camera coupons
  • Home
    • View Home
    • Smart Home
      • View Smart Home
      • Home Security
      • Smart Speakers
      • Smart Lights
      • Smart Scales
      • Smart Thermostats
      • Amazon Echo
    • Small Appliances
      • View Small Appliances
      • Air Fryers
      • Air Quality
      • Coffee Machines
      • Hair Care
      • Vacuums
      • Robot Vacuums
      • Dyson
      • Philips Hue
      • Ring
      • Shark
      • Ninja
      • Home Reviews
      • Home Buying Guides
      • Home Deals
      • Home News
      • Mattress coupons
      • Home & appliances coupons
  • EVs
  • Browse
    • View Browse
      • News
      • Best
      • Reviews
      • Deals
      • Versus
      • How To
      • Opinion
      • Coupons
      • Collections
      • Samsung
      • Sony
      • Microsoft
      • Apple
Tech Radar Pro Tech Radar Gaming
Don't miss these
Apple Watch Ultra 3 with hypertension detection
Smartwatches 6 cheap accessories to make your Apple Watch more useful
Apple iPhone 17 in Cosmic Orange showing front and back on top of purple TechRadar logo background
Phones The best phone 2026
The OnePlus 15 on a teal TechRadar background
Phones The best Android phones 2025
AdGuard VPN extension on Meta Quest device — promo image
VPN Services AdGuard enters the metaverse: VPN and ad-blocker extensions launch on Meta Quest
Samsung Galaxy S25 showing the Galaxy Store for apps
Android 5 of the best news apps for Android
Best VR headsets
Virtual Reality Gaming The best VR headsets in 2026: VR gaming's top products from Apple, Meta, PlayStation, and more
Samsung Galaxy S26 Ultra
Samsung Galaxy Phones Samsung Galaxy S26 Ultra's new steady video mode really can handle any turn
Best VR games 2020
Virtual Reality Gaming The 18 best VR games for Quest, Valve Index, and PSVR 2
The Virtual Boy on a gray sofa
Nintendo Switch Nintendo Virtual Boy review: don’t buy this awful Nintendo Switch 2 add-on
Visual Semiconductor's GF3D TV at CES 2026, showing a man pinned down under a monster's foot on the screen
Televisions I saw 2 glasses-free 3D TVs that use a new tech that changes everything
GoPro Max 2 and Insta360 X5 360 cameras
360 Cameras Best 360 camera
A service member participates in a joint cargo inspection using the HoloLens augmented reality headset in Vicenza, Italy, Aug. 26, 2025.
Pro Microsoft HoloLens is arming the soldier of the future – but not in the way you might think
Even Realities G2 Smart Glasses
Tech The 5 best smart glasses from CES 2026, including the first with HDR10
Samsung Galaxy S25 Ultra Review
VPN Services VPN deal of the week: NordVPN’s birthday sale offers a free way to upgrade your phone’s privacy to Samsung Galaxy S26 Ultra levels
A hand holding the Boox Palam 2 Pro in front of a Christmas tree
eReaders I'm ditching my Android phone for this powerful ereader in 2026 – here's why
Trending
  • MacBook Neo
  • Galaxy S26 Ultra review
  • MWC 2026
  • Best laptop
  • Best VPN
  • Best web hosting
  • NYT Wordle today
  • Windows 10 end of life
  1. Phones

How to turn your smartphone into a virtual reality headset

How Tos
By David Nield published 28 March 2016

Mobile VR for the masses

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

Getting into mobile VR

Getting into mobile VR

Forget the Oculus Rift, HTC Vive Pre and PSVR - your trusty smartphone can act as your ticket to get on the virtual reality bandwagon. With the help of an inexpensive headset (or even something you've made yourself), you can be zooming through 360-degree videos and blasting aliens out of the sky in just a few minutes.

We're still in the early days of this wave of consumer virtual reality but there's nothing here that's particularly technical or difficult to follow - if you can download and install apps on your smartphone then you can get started with VR. There's a whole world of apps and games to explore, with new content arriving all the time.

Page 1 of 9
Page 1 of 9
1. Check for compatible kit part one

1. Check for compatible kit part one

The virtual reality kit you can use with your smartphone depends on what kind of phone it is. If you've got a Samsung Galaxy phone from this year or last, for example, then the Gear VR is an obvious choice; for everyone else, some kind of Google Cardboard-inspired model or anything along similar lines will do.

A retailer like Amazon has plenty of smartphone VR kits available, so look for one that matches your phone (most have compatibility lists prominently displayed). In the unlikely event that you can't find anything to match your handset, you can still use it to watch 360-degree videos on YouTube without any extra kit.

Page 2 of 9
Page 2 of 9
2. Check for compatible kit part two

2. Check for compatible kit part two

While Google and Samsung paved the way for smartphone-powered virtual reality, plenty of other companies are now getting involved. Before you part with any cash, check and double-check compatibility with your current phone and read through reviews left by existing users to make sure you're not buying a dud.

At this stage, you can find a basic VR headset for almost any modern phone out there - there are even options for tablets. The more expensive options out there are likely to be more comfortable and better built, and have high-quality lenses, though ultimately your phone is doing most of the grunt work.

Page 3 of 9
Page 3 of 9
3. Fitting your phone part one

3. Fitting your phone part one

For most VR headsets, you simply slot your phone into the specified space to get started - this is one of those occasions when it's worth spending time to read the instructions to make sure you get it right. You can then adjust the straps (if your headset has them) to fit your head accordingly.

If you've bought a Google Cardboard-based kit like this one from Minkanak then some self-assembly is going to be required (you can even download instructions from Google and make your own). All Cardboard-compatible sets have a QR code on them you can use to calibrate your phone inside the viewer.

Page 4 of 9
Page 4 of 9
4. Fitting your phone part two

4. Fitting your phone part two

If you've splashed out on a Gear VR or any other pre-built headset then the process is a little easier and you can plug a phone into the empty slot shown here. The clips allow you to adjust the case to fit the size of your particular Samsung handset, then the front of the Gear VR snaps back on.

Always make sure your smartphone is secured safely before putting the full kit on - you don't want to end up picking it off the floor. One other thing to watch out for is your handset overheating: virtual reality is very demanding (which is why the expensive headsets connect to PCs) so Aeroplane mode could come in handy here.

Page 5 of 9
Page 5 of 9
5. Getting started

5. Getting started

Now you've worked out how to fit your handset into the VR headset you need to install some virtual reality software to make the most of your new device.

Google Cardboard users need the app for Android or iOS, while the Gear VR will automatically install the Oculus app when you connect your phone for the first time.

These are the 'native' apps if you like, gentle introductions into the world of VR. The Cardboard app has some good demos and links to help you find other content, while the Oculus app has a growing amount of content ahead of the Rift's launch - it's a step above what you can do with Cardboard-style headsets.

Page 6 of 9
Page 6 of 9
6. Third-party apps and other content

6. Third-party apps and other content

These are still early days for virtual reality, so there's not a huge choice of apps and experiences just yet. That said, there is plenty of 360-degree video content on YouTube and Street View photospheres work too. Vrse, Hardcode and Fulldive VR are three of the best apps for basic VR viewers like Cardboard.

Everything's a little more advanced and polished in the Oculus Store that the Gear VR can access. Delve into the app to see what's available for yourself, but we like Esper 2, Viral, Land's End and Herobound for starters. As on Cardboard viewers, there are a growing number of 360-degree videos to enjoy as well.

Page 7 of 9
Page 7 of 9
7. Controlling your VR experience

7. Controlling your VR experience

The controls that come with your headset depend on the manufacturer. Many basic Cardboard viewers just have one single NFC-enabled button, while the Gear VR adds a trackpad to the mix. In theory VR games and apps can work with Bluetooth controllers, but support and compatibility is spotty at the moment.

With these smartphone-powered VR headsets, a lot of the action is controlled using movements of your head, with physical buttons used to make selections and so on. If you do splash out on an extra controller then double-check compatibility with your headset and apps (Oculus has a short list of ones suitable for the Gear VR).

Page 8 of 9
Page 8 of 9
8. Taking it further

8. Taking it further

Obviously you can upgrade to something serious like the HTC Vive or Oculus Rift if you want to go beyond smartphone-powered VR, but there's plenty of variety to choose from before you make that kind of jump: the Homido, for example, or the Freefly VR. Unfortunately content and apps can be hit and miss.

Another interesting take on smartphone VR is offered by Trinus VR: it uses some software wizardry to stream your normal PC games to a Cardboard-style headset and convert them into VR-ready experiences. If you're looking for a mid-way point between budget and advanced VR then it's well worth considering.

Page 9 of 9
Page 9 of 9
David Nield
David Nield
Social Links Navigation
Freelance Contributor

Dave is a freelance tech journalist who has been writing about gadgets, apps and the web for more than two decades. Based out of Stockport, England, on TechRadar you'll find him covering news, features and reviews, particularly for phones, tablets and wearables. Working to ensure our breaking news coverage is the best in the business over weekends, David also has bylines at Gizmodo, T3, PopSci and a few other places besides, as well as being many years editing the likes of PC Explorer and The Hardware Handbook.

  • Facebook
  • X
  • Whatsapp
  • Reddit
  • Pinterest
  • Flipboard
  • Threads
  • Email
Share this article
Join the conversation
Follow us
Add us as a preferred source on Google
Tech Radar
Get the TechRadar Newsletter

Sign up for breaking news, reviews, opinion, top tech deals, and more.


By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

You are now subscribed

Your newsletter sign-up was successful


An account already exists for this email address, please log in.
Subscribe to our newsletter
Read more
Best VR games 2020
The 18 best VR games for Quest, Valve Index, and PSVR 2
 
 
Best VR headsets
The best VR headsets in 2026: VR gaming's top products from Apple, Meta, PlayStation, and more
 
 
Arcade2TV-XR
The Arcade2TV-XR is the Meta Quest 3 accessory making me love VR again
 
 
The Meta Quest Pro on its charging base
VR's golden age is over, and there wasn't much gold there
 
 
A man wearing Xreal One Pro glasses, at the CES 2025 show
XR glasses have had one major issue — and Xreal just solved it with a free update
 
 
A red sports car, a small mouse, and a growling monster side by side
These PSVR 2 demos and game trials are must-plays if you recently picked up Sony's latest VR headset
 
 
Latest in Phones
A pink iPhone 17e next to a green iPhone 17
iPhone 17e vs iPhone 17: which should you buy?
 
 
Ulefone RugOne Xsnap 7
This rugged Android phone has a pop-out action cam that looks a lot like a GoPro
 
 
Apple CEO Tim Cook delivers remarks before the start of an Apple event at Apple headquarters on September 09, 2024 in Cupertino, California. Apple held an event to showcase the new iPhone 16, Airpods and Apple Watch models. (Photo by Justin Sullivan/Getty Images)
‘He is a once-in-a-thousand-years kind of person’: Tim Cook explains how the Steve Jobs reality distortion field convinced him to join Apple
 
 
OnePlus 15T
We've just got our first full and official look at the OnePlus 15T
 
 
Apple iPhone 17e Review
I tested the iPhone 17e, and I'm convinced it's an even better-value iPhone
 
 
Google Pixel 10 Pro XL in Porcelain against a blue background with a green neon Android figurine in the background
Google Pixel 11 design leak may have revealed a camera bar change
 
 
Latest in How Tos
Formula 1 2026 drivers
F1 2026 drivers: Full Formula 1 grid as new faces lineup on the grid
 
 
Sergio Perez of Mexico drives the (11) Cadillac Formula 1 Team Ferrari during the Formula 1 Aramco Pre-Season Testing 1 2026 in Sakhir, Bahrain
Netflix to stream its first-ever Formula 1 race weekend in Canada
 
 
Andrea Kimi Antonelli of Italy driving the (12) Mercedes AMG Petronas F1 Team W17 on track during day one of F1 Testing at Bahrain International Circuit
Formula 1 2026 regulations explained: New power, aero and strategy era begins
 
 
Payne Haas carrying the ball during a recent Broncos vs Panthers clash
Broncos vs Panthers Free Streams: How to watch NRL 2026 game, TV Channels, Preview
 
 
The 2026 Formula 1 drivers pose for a photo during the F1 Photocall at Bahrain International Circuit on February 11, 2026 in Bahrain.
Formula 1 2026 Predictions: Who will win Drivers' and Constructors' Championship?
 
 
George Russell of Great Britain driving the (63) Mercedes AMG Petronas F1 Team W17 on track during day one of F1 Testing at Bahrain International Circuit on February 18, 2026 in Bahrain, Bahrain.
Australian Grand Prix 2026 RECAP: All the F1 season opener drama, TV Channels, Live Updates
 
 
LATEST ARTICLES
  1. 1
    Netflix is clearly coasting with Virgin River season 7 — but that can only be good news for already confirmed season 8
  2. 2
    Virgin River season 7 ending explained — do Mel and Jack adopt the baby, are Brie and Brady back together, is Charmaine alive, and season 8 predictions
  3. 3
    VPN deal of the week: Want to save beyond the Amazon Spring Sale? Get up to £50 in Amazon gift cards with a NordVPN plan for a limited time
  4. 4
    3 huge new Disney+ shows to stream in March 2026
  5. 5
    “I’m actually hoping we might see more robots on our streets” — this Texas city used robots to improve its sidewalks, and I hope it isn’t the last

Useful links

  • Best VPN
  • Best Free VPN
  • Best Web Hosting Service
  • Best Website Builder
  • Best Laptops
  • Best Gaming Laptops
  • Best Gaming PC
  • Best PC Gaming Chair
  • Best Phone
  • Best TV
  • Best Oled TVs
  • Best Smartwatch
  • Best Turntables
  • Best Noise Cancelling Headphones
  • Best Wireless Earbuds
  • Best Office Chairs
  • Best Camera
  • Best Dash Cam
  • Best Drones
  • Best Robot Vacuums

TechRadar is part of Future US Inc, an international media group and leading digital publisher. Visit our corporate site.

Add as a preferred source on Google Add as a preferred source on Google
  • About Us
  • Contact Future's experts
  • Contact Us
  • Terms and conditions
  • Privacy policy
  • Cookies policy
  • Advertise with us
  • Web notifications
  • Accessibility Statement
  • Careers

© Future US, Inc. Full 7th Floor, 130 West 42nd Street, New York, NY 10036.

Please login or signup to comment

Please wait...