Latest about Get Fit For 26
5 fitness apps that can help you stick to your workout goals in 2026, according to science
The best fitness apps to download and help you get started working out this year.
I tried to improve my sleep using expert advice for 4 weeks and recorded it all on my Oura Ring – and it worked
Is better sleep really about biohacks and perfect scores, or simply discipline and consistency? I tracked what genuinely changed and what didn’t
5 things I like about the Hydrow Wave smart rowing machine — and 2 I don't
A fantastic smart rowing machine that'll work for just about anyone, providing they can pay the premium.
I just traded in my Polar running watch for a Garmin after learning a rather expensive lesson
Just because two devices should be compatible in theory, that doesn't necessarily mean they are.
I've got wide feet and struggle to find good running shoes — but these Altra shoes with unique lacing system are a supremely comfortable all rounder
Altra's Timp 5 Boa trail running shoe feature a unique lacing system for easy micro adjustments, and a supremely comfortable fit with wide toe box
I swapped running for the Japanese walking workout — complete with a purpose-built high-performance walking shoe
Do we really need a performance walking shoe? I decided to find out by trying the biggest walking fitness craze out there.
7 ways to walk for fitness, from rucking to the viral 'Japanese walking' trend
7 walking workouts you need to know about, from beginner-friendly, low-impact routines to tougher sweat sessions.
I took on a 30-day toe-touching stretching challenge – here's how I got on
After 31 days of 15 minutes' of stretching, would I succeed?
