How to watch Parks and Rec online: stream every seasons 1-7 free from anywhere

watch Parks and Rec online free
(Image credit: NBC)

What happens when Greg Daniels and Michael Schur, two of the most talented sitcom writers of their generation, get together to work on the same show? Pawnee, Indiana and Leslie Knope, that's what. Read on and we'll tell you how to watch Parks and Recreation online and stream every season from anywhere in the world - including for free where possible. 

Parks and Recreation cheat sheet

Total seasons: 7 (2009-2015)

Episode count: 126 (excluding specials)

Created by: Greg Daniels and Michael Schur 

Cast: Amy Poehler, Rashida Jones, Paul Schneider, Aziz Ansari, Nick Offerman, Aubrey Plaza, Chris Pratt, Adam Scott, Rob Lowe, Jim O'Heir, Retta

Streaming options: Peacock (US) | Prime Video (UK)

Is it on Netflix? Yes, on Netflix UK

Watch anywhere: try the No. 1 rated overall VPN 100% risk-free

The show stars Amy Poehler as Leslie Knope, an ambitious if over-eager politician who's stuck in the hamster wheel of mid-level local bureaucracy as deputy director of the Parks and Recreation Department in Pawnee, Indiana. 

Poehler is joined by an all-star cast that features frequent show-stealer Nick Offerman as Knope's boss, Ron Swanson; Aziz Ansari as her right-hand man and office peacock, Tom Haverford; Rashida Jones as best friend and nurse, Ann Perkins; and Mr. Star-Lord himself, Chris Pratt, as lovable slacker Andy Dwyer. 

Adam Scott, Aubery Plaza, Rob Lowe, Paul Schneider, Retta, and Jim O'Heir round out the superb ensemble and while you'll no doubt quickly choose a favorite character or two, it's safe to say that all are brilliantly imagined and portrayed. 

Whether you'e just heard about the show for the first time, possibly because of the recent Parks and Rec special, or are a long-standing fan wanting to while away the rest of lockdown with some quality comfort TV - we're here to tell you how to watch Parks and Recreation online and stream every season no matter where you are in the world, including for free.

How to watch Parks and Recreation online from outside your country

Below, we'll talk you through exactly where to watch Parks and Rec online in a number of countries where the show is especially popular. But those who already have a service they use to stream Parks and Recreation may find that they're unable to do so from from outside their country, due to geo-blocking. Admittedly, most people probably aren't venturing too far from home anytime soon, but global travel will one day resume and some people may even be stuck abroad right now.

Fortunately, there's an easy solution to this common problem. Downloading a VPN will allow you to watch Parks and Rec no matter where you are, as this simple bit of software changes your IP address so that you can access episodes on demand.

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How to watch Parks and Rec in the US for FREE

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Parks and Recreation seasons 1-7 are available in their entirely on NBC's great value streaming service, <a href="https://imp.i305175.net/c/221109/828265/11640?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.peacocktv.com%2F" data-link-merchant="peacocktv.com"" target="_blank" rel="nofollow">Peacock.

In fact, you can watch Parks and Rec free online for seasons 1 and 2 of the show with Peacock - just register for an account, which only takes a few seconds - while the rest is part of its Peacock Premium Tier.

With plans <a href="https://imp.i305175.net/c/221109/828265/11640?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.peacocktv.com%2F" data-link-merchant="peacocktv.com"" data-link-merchant="peacocktv.com"" target="_blank" rel="nofollow">from just $4.99 a month for an ad-supported service, it's home to a wide array of TV comedy gold in addition to Parks and Rec, as it's basically the entire NBCUniversal library in one place - think 30 Rock, Brooklyn Nine-Nine, The Office US, and even all-time greats like Cheers.

Plus, you can try a <a href="https://imp.i305175.net/c/221109/828265/11640?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.peacocktv.com%2F" data-link-merchant="peacocktv.com"" data-link-merchant="peacocktv.com"" data-link-merchant="peacocktv.com"" target="_blank" rel="nofollow">FREE Peacock trial for 7-days to see if you think it's worth it in the long run. Another benefit is it accepts a wide range of payment options.

If you normally reside in the US but are currently abroad, remember that <a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fexpressvpn.com%2Ftechradar%3Foffer%3D3monthsfree%26a_fid%3D744" data-link-merchant="expressvpn.com"" data-link-merchant="peacocktv.com"" data-link-merchant="peacocktv.com"" data-link-merchant="peacocktv.com"" target="_blank" rel="nofollow">using a VPN will allow you to access your favorite streaming service from abroad, enabling you to watch Parks and Rec online and more no matter where you are.

Our latest 2021 testing shows that the VPN recommended for streaming Parks and Rec is working effectively with Peacock and can help US residents access the service from abroad.

How to watch Parks and Rec online for FREE in the UK

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Keep your gold buried, Netflix subscribers - the funniest mockumentary comedy since The Office has landed on your version of the ubiquitous streaming service in its entirety!



UK has it just as good as the US when it comes to watching Parks and Rec online for free, thanks to Now TV and Amazon Prime.

Sky's streaming-only sibling, Now TV, includes all seven seasons of Parks and Recreation as part of its Entertainment Pass bundle, It costs just £8.99 a month and offers a <a href="https://www.awin1.com/awclick.php?awinmid=11006&awinaffid=103504&clickref=hawk-custom-tracking&p=https%3A%2F%2Fwww.nowtv.com%2F" data-link-merchant="nowtv.com"" target="_blank" rel="nofollow">FREE 7-day trial, while Sky subscribers with Ultimate TV will find the entire show available on their TV set and to stream via the handy <a href="https://www.awin1.com/awclick.php?awinmid=11005&awinaffid=103504&clickref=hawk-custom-tracking&p=https%3A%2F%2Fwww.sky.com%2Fwatch%2Fsky-go%2F" data-link-merchant="sky.com"" data-link-merchant="nowtv.com"" target="_blank" rel="nofollow">Sky Go app.

Anyone with an Amazon Prime subscription will also finds its free to watch Parks and Rec online with Prime Video, where seasons 1-7 are included in the service's streaming catalogue. Interested but don't have Prime? You can <a href="https://target.georiot.com/Proxy.ashx?tsid=8428&GR_URL=https%3A%2F%2Famazon.com%2Famazonprime%2F%3Ftag%3Dhawk-future-20%26ascsubtag%3Dhawk-custom-tracking-20" data-link-merchant="Amazon US"" data-link-merchant="sky.com"" data-link-merchant="nowtv.com"">try Prime for FREE and enjoy the whole range of the program's benefits as well as taking your trip to Pawnee.

If you're currently out of the UK for whatever reason and can't access your usual streaming service, remember you can always just <a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Ftechradar%3Foffer%3D3monthsfree%26a_aid%3D744" data-link-merchant="expressvpn.com"" data-link-merchant="Amazon US"" data-link-merchant="sky.com"" data-link-merchant="nowtv.com"" target="_blank" rel="nofollow">grab a VPN and point yourself back to Blighty to watch your favourite shows as usual.

How to watch Parks and Recreation in Canada for FREE

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Anyone in Canada wanting to watch Parks and Rec online need look no further than <a href="https://target.georiot.com/Proxy.ashx?tsid=8428&GR_URL=https%3A%2F%2Famazon.ca%2Fb%3Fie%3DUTF8%26node%3D16040885011%26tag%3Dhawk-future-ca-20%26ascsubtag%3Dhawk-custom-tracking-20" data-link-merchant="Amazon CA"" target="_blank" rel="nofollow">Amazon Prime Video, which offers all seven seasons of the hit mockumentary.

Best of all, you don't have to pay a penny, thanks to Prime Video's <a href="https://target.georiot.com/Proxy.ashx?tsid=8428&GR_URL=https%3A%2F%2Famazon.ca%2Fb%3Fie%3DUTF8%26node%3D16040885011%26tag%3Dhawk-future-ca-20%26ascsubtag%3Dhawk-custom-tracking-20" data-link-merchant="Amazon CA"" data-link-merchant="Amazon CA"" target="_blank" rel="nofollow">FREE 30-day trial, which should give you a good chance to clear Parks and Rec off your to-watch list - and check out the rest of the service's impressive line-up. 

Should you choose to subscribe, Prime membership in Canada costs just CA$7.99 a month - but note that's just for Prime Video streaming access, not a full-fat Amazon Prime membership with free shipping and all the other bells and whistles.

Anyone from Canada who already subscribes to services like these and wants to watch movies and TV shows like they would at home might want to consider <a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Ftechradar%3Foffer%3D3monthsfree%26a_aid%3D744" data-link-merchant="expressvpn.com"" data-link-merchant="Amazon CA"" data-link-merchant="Amazon CA"" target="_blank" rel="nofollow">using a VPN.

How to watch Parks and Rec in Australia

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As in Canada, you can watch all seven seasons of Parks and Rec by taking advantage of a FREE 1-month Prime Video trial. But that's not your only option.

You also have the choice of streaming service Stan, which offers a <a href="https://www.stan.com.au/" data-link-merchant="stan.com.au"" target="_blank" rel="nofollow">free 30-day trial of its own and is the exclusive Aussie home of a number of other top shows - including the new season of <a href="https://www.techradar.com/news/how-to-watch-billions-season-5-online-stream-the-new-series-from-anywhere" data-link-merchant="techradar.com"" data-link-merchant="stan.com.au"">Billions, <a href="https://www.techradar.com/news/how-to-watch-rupauls-drag-race-online-stream-season-12-from-anywhere" data-link-merchant="techradar.com"" data-link-merchant="techradar.com"" data-link-merchant="stan.com.au"">RuPaul's Drag Race, and much more.

You final option to watch Parks and Recreation is via pay TV provider Foxtel's streaming-only offshoot, <a href="https://go.redirectingat.com/?id=92X363&xcust=hawk-custom-tracking&xs=1&url=https%3A%2F%2Fwww.foxtel.com.au%2F&sref" data-link-merchant="SkimLinks - foxtel.com.au"" data-link-merchant="techradar.com"" data-link-merchant="techradar.com"" data-link-merchant="stan.com.au"">Foxtel Now. Its strength is that it offers access to 50 live channels Down Under, as well as on-demand streaming, but it's probably the least compelling option for Parks and Rec fans as it free trial period only runs to 10 days.

If you happen to be going abroad and are worried that geo-blocking will stop you from watching Parks and Rec online, don't worry - just <a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Ftechradar%3Foffer%3D3monthsfree%26a_aid%3D744" data-link-merchant="expressvpn.com"" data-link-merchant="SkimLinks - foxtel.com.au"" data-link-merchant="techradar.com"" data-link-merchant="techradar.com"" data-link-merchant="stan.com.au"" target="_blank" rel="nofollow">use a VPN to point yourself back to Australia and you'll be able to stream as usual.

Is Parks and Rec on Netflix?

At present, Parks and Recreation is only available to stream on Netflix US. 

Pawnee boosters won't find it on the service's UK, Canadian, or Australian platforms - but there are enough good options in those countries that it's not really an issue, unlike with some other shows.

Remember, if you're a Netflix US subscriber who finds themselves abroad, you can always reconnect with your home version of the service simply by firing up a VPN to point yourself back to the Land of the Free.

James Laird

James is a technology journalist with nearly 10 years experience and currently Sports and TV Streaming Editor at Future, where he works across TechRadar, T3 and Tom's Guide. He is here to help you find the best ways to watch sports, TV shows and movies online. Previously, he was News and Features Editor at Trusted Reviews, Editor of Lifehacker UK, and Senior Staff Writer at ITProPortal.