Instagram tests 'Take a break' feature - But it's just old tool re-pushed

Instagram photography
(Image credit: Future)

User digital well-being seems to be the name of the game as far as popular internet platforms go. YouTube, in a feel-good move, has taken away the dislike counts on the videos posted on it. Of course, Instagram itself had earlier removed dislike counts from public view on its platform.

Now, in another initiative aimed at mental wellness of the users, Instagram is testing a new feature called “Take a Break” this week. 

This is said to be an opt-in control, and those who have opted for it will receive break reminders in-app after a duration of their choosing.

Users can basically set reminders to take some time away from the app after a certain time of activity. 

"When you receive a break reminder, we’ll suggest you close Instagram and provide expert-backed tips on what you can do during the break," Instagram's head Adam Mosseri said.

Time-management tools already exist 

A post shared by Adam Mosseri (@mosseri) (opens in new tab)

A photo posted by on

"Supporting peoples' well-being is a priority for us - and giving people ways to manage their time in a way that's intentional and meaningful is one way we're thinking about that," Mosseri added.

Based on the test results, Instagram is likely to launch this feature sometime in December.

But, as it happens, the new time-limiting feature being tested is not exactly new.

Instagram and its parent Meta already allow for daily reminder and limit notifications. At the time of its introduction (opens in new tab), Meta had said that it had developed the tools based on collaboration and inspiration from leading mental health experts and organizations, academics, its own extensive research and feedback from its community. "We want the time people spend on Facebook and Instagram to be intentional, positive and inspiring. Our hope is that these tools give people more control over the time they spend on our platforms," it had said then.

Meta also has a Quiet Mode feature that lets users mute alerts during certain parts of the day.

Quite obviously, existing tools allow for users on both Meta and Instagram to manage their time in the app. So essentially the new feature being tested doesn't add any new functionality, except perhaps provide insistent prompts to those who have opted in.

The real challenge for Meta and Instagram may well be in getting people to click in for the time-management option. Otherwise, it may be just a cosmetic change that these platforms regularly come up with in the face of popular criticism that they just suck people's time away.

  • Want to know about the latest happenings in tech? Follow TechRadar India on Twitter (opens in new tab)Facebook (opens in new tab) and Instagram (opens in new tab)!
Balakumar K
Senior Editor

Over three decades as a journalist covering current affairs, politics, sports and now technology. Former Editor of News Today, writer of humour columns across publications and a hardcore cricket and cinema enthusiast. He writes about technology trends and suggest movies and shows to watch on OTT platforms.