Mattresses

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A side image of the Aura smart sleep mask

Aura smart sleep mask review

By Ruth Jones last updated

With total blackout and immersive sound, the Aura smart sleep mask is a new sleep experience, but not the most user-friendly.

Mattresses
A man wakes up happy after a great night's sleep

If you're going to nap, do it every day, say sleep experts

By Ruth Jones published

When it comes to napping, consistency is key. A sleep expert explains why naps are best when you have them regularly.

Mattresses
Amazon Echo Dot smart speaker on a bedside table

Your Alexa is your secret weapon for better sleep

By Ruth Hamilton published

Here's how to use your smart speaker to help you wind down and sleep better.

Mattresses
Close up of fabric on Emma Premium Pillow

Emma Premium Pillow hands-on review

By Ruth Hamilton published

Not yet rated

The Emma Premium Pillow uses layers of foams to offer different features. Here's my hands-on review.

Mattresses
The Siena Memory Foam mattress against a pink background with a graphic overlaid saying "LOWEST PRICE"

World Sleep Day mattress deals: get the best cheap mattress at its lowest ever price

By Jim McCauley published

Get the lowest ever prices on Siena and DreamCloud mattresses, plus great deals from Purple and Nectar

Mattresses
A couple in bed with their dogs

Letting your pet sleep in your bed with you might actually improve your sleep

By Jim McCauley published

Dogs on the duvet? Cats on the covers? This sleep expert is all for it, for the most part.

Mattresses
A woman sits on her mattress and stretches as she prepares to get out of bed

I’ve stopped lazing around in bed thanks to the 3-2-1 method – here’s how to do it

By Ruth Jones published

The 3-2-1 method gets you up with a simple countdown. To celebrate World Sleep Day, I gave it a try.

Mattresses
The Nolah Original Hybrid Mattress on a bed with its delivery box and a graphic overlaid saying "EXCLUSIVE DEALS"

Exclusive deal! Grab a Nolah mattress for half price this World Sleep Day

By Jim McCauley published

This side sleeper mattress is a bargain right now, but be quick because our deal expires on Saturday.

Mattresses
Amazon Echo smart speaker on a bedside table

How to use your Alexa to create a relaxing sleep routine (no screens required)

By Ruth Hamilton published

Alexa routines can help you follow a regular wind-down routine... and they can make your mornings brighter too.

Mattresses
A couple share a bed together

You actually can ‘bank’ your sleep for a later date – an expert explains how

By Ruth Jones published

We asked an expert whether storing sleep can offset the effects of sleep debt, and how to start sleep banking.

Mattresses
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