Health & Fitness
Health and fitness technology is unlike other categories such as smartphones, laptops and gaming tech. It’s innately personal: for example, smartwatches and fitness trackers allow you to monitor your sleep, heart health, exercise habits, daily step counts and more, in a way no other technology can.
Smartwatches typically fall into two categories thanks to the split between iPhone and Android users: the best Apple Watches, and everything else. If you use an iPhone and you’re looking for a smartwatch, you’re likely to be getting an Apple Watch unless you’re just looking for a slender fitness tracker. Android users have lots more options, many of which can be found in our best smartwatches guide.
However, it’s not all about what you wear on your wrist. The ‘fitness tech’ umbrella includes all sorts of gadgets, such as smart rings, treadmills, exercise bikes, heart rate monitors and even running shoes. The level of technical expertise required to keep you comfortable and protect your joints on runs can make choosing a pair of running shoes very difficult, but we’ve done the legwork for you in our best running shoes guide.
If you’re interested in health and fitness and looking for the right purchases to step up your game, look no further. Whether you’re buying an entry-level fitness tracker or you’re ready to break a marathon personal best, we’ve got the right advice for you.
Explore Health & Fitness
Latest about Health & Fitness

Qualcomm’s Snapdragon Wear Elite aims to power the next wave of AI wearables — not just smartwatches
By Jacob Krol published
Qualcomm unveils Snapdragon Wear Elite wearable platform, which could live in the next generation of AI wearables.

The Ultrahuman Ring Pro is here to take the competition to Oura
By Sharmishta Sarkar published
The new Ultrahuman Ring Pro has been released with better sensors, better battery and a feature-filled charging case — not to mention a much higher price.

Forget cold showers after a workout — according to an exercise scientist, 'the evidence to support that in terms of muscle regeneration is really lacking'
By Lily Canter published
Cold plunges are all the rage, but heat is your real post-workout friend.

Are AI training apps like Runna putting you at risk of injury? I asked a real-life running coach — and Runna itself
By Matt Evans published
'You do need to have quite a lot of running experience with these kinds of AI services'.

'To get something to last for 15 days took us months of engineering effort' — Ultrahuman CEO breaks silence on the long-rumored Ring Pro, its next Oura rival
By Matt Evans published
Ultrahuman is finally launching its Ring PRO wearing fitness and health-tracking ring.

The best cheap smartwatch 2026
By Matt Evans last updated
Buying Guide Want to know which cheap smartwatch is best? Look no further than our guide.

Amazfit's affordable, 5-star Apple Watch rival just got a surprise sequel
By David Nield published
The Amazfit Active 3 Premium is here, and it looks as though you get a lot for your money once again.

Huawei's new GT Runner 2 is called 'the pinnacle of professional running watches', so I went hands-on and compared its stats to a Garmin watch
By Matt Evans published
I tested Huawei's latest running watch against my favorite Garmin, and it stacks up pretty well.
Sign up for breaking news, reviews, opinion, top tech deals, and more.

