Health & Fitness

Health and fitness technology is unlike other categories such as smartphones, laptops and gaming tech. It’s innately personal: for example, smartwatches and fitness trackers allow you to monitor your sleep, heart health, exercise habits, daily step counts and more, in a way no other technology can.
Smartwatches typically fall into two categories thanks to the split between iPhone and Android users: the best Apple Watches, and everything else. If you use an iPhone and you’re looking for a smartwatch, you’re likely to be getting an Apple Watch unless you’re just looking for a slender fitness tracker. Android users have lots more options, many of which can be found in our best smartwatches guide.
However, it’s not all about what you wear on your wrist. The ‘fitness tech’ umbrella includes all sorts of gadgets, such as smart rings, treadmills, exercise bikes, heart rate monitors and even running shoes. The level of technical expertise required to keep you comfortable and protect your joints on runs can make choosing a pair of running shoes very difficult, but we’ve done the legwork for you in our best running shoes guide.
If you’re interested in health and fitness and looking for the right purchases to step up your game, look no further. Whether you’re buying an entry-level fitness tracker or you’re ready to break a marathon personal best, we’ve got the right advice for you.
Explore Health & Fitness
Latest about Health & Fitness

The best smartwatch 2025
By Matt Evans last updated
Updated We've reviewed pretty much every smartwatch you can buy: and here's a list of the only watches you should consider.

This wearable now offers free blood analysis to help you understand your health
By Alex Blake published
Ultrahuman’s Blood Vision Cloud can analyze your health and provide actionable insights.

We unpack the Strava-Garmin-Suunto lawsuit situation – and what it means for your watch
By Matt Evans published
As Strava sues Garmin, Suunto smells blood in the water and joins in, filing its own lawsuit. We break it all down here

Huawei Watch GT 6 Pro review: a sumptuous, well-priced wearable
By Matt Evans published
The Huawei Watch GT 6 Pro is an awesome fitness tool for most, but those looking for a true smartwatch might find it slightly hobbled.

I tested the Apple Watch Ultra 3 and Garmin Venu 4 on a 7km run, vs a chest-worn heart rate monitor
By Matt Evans published
I'm testing the Garmin Venu 4 and the Apple Watch Ultra 3 against the most accurate heart rate monitor on my lunchtime run.

Strava just sued Garmin, here’s what that means for the best Garmin watches
By Hamish Hector published
Strava is suing Garmin for patent infringement which could lead to devices being banned from sale.

Apple Watch Ultra 3 review: A Garmin-rivaling powerhouse for adventurers, and a lovely daily driver
By Jacob Krol, Matt Evans last updated
The Apple Watch Ultra 3 adds new screen and communication technology to a winning formula.

Samsung says your Galaxy Watch will 'soon' get a new health feature that might save your life
By David Nield published
Samsung's wearables are getting new features, and seem to have changed certain algorithms.
Sign up for breaking news, reviews, opinion, top tech deals, and more.