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Bad news, your Apple Watch 4 could be left behind by watchOS 11
By Mark Wilson published
Some fresh watchOS 11 rumors suggest it could drop support for the Apple Watch 4 – here's the full rumored list of supported models.
The Samsung Galaxy Watch 7 Pro could rival Garmin with a big battery boost
By David Nield published
Samsung might be ready to take on the best Garmin smartwatches with one of its Galaxy Watch 7 models.
The best running headphones 2024
By Matt Evans last updated
Buying Guide The best running headphones ranked based on comfort, sound quality, battery life, and more.
Garmin’s sleep tracking just got more accurate thanks to this Nap Detection upgrade
By Matt Evans published
Garmin's Nap Detection feature just got a manual edit function, and it’s perfect for daytime snoozers.
The best sleep tracker 2024: From smart rings and watches to earbuds
By Cat Ellis last updated
Updated Our selection of the best sleep trackers to monitor and understand your sleep.
What is the best temperature for sleep?
By Ruth Jones published
We asked the experts about the perfect temperature for the best night's sleep.
How to use music to help you sleep: 3 golden rules
By Ruth Hamilton published
Music can be a powerful part of your bedtime routine – here's how to pick the perfect sleep playlist.
How social media impacts your sleep (and what to do instead)
By Ruth Hamilton published
It might not be blue light that's the biggest threat to your wind-down routine, says sleep scientist.
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