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Spending the holidays in your old bedroom? Returning to your childhood routine might help you sleep
By Ruth Jones published
Find you sleep better when you return to you childhood home? Nostalgia might be the reason. Learn more here.

How long does a mattress last? Plus, key signs that it’s time to upgrade
By Jo Plumridge last updated
Are your mattress's days numbered? Find out how long it'll probably last, and how you can prolong its lifespan.

Does a full moon cause bad sleep?
By Ruth Jones published
Anecdotal evidence suggests a full moon can cause people to not sleep as well. But can science support the theory?

Latex vs memory foam mattress: which is better?
By Ruth Jones published
Can't decide between a latex vs memory foam mattress? We explore the differences between the two materials.

Samsung reveals world's biggest sleep study – and you likely took part
By Jeremy Kaplan published
Thanks to Galaxy Watches around the globe, Samsung draws some intriguing data out of 716 million nights worth of sleep

7 ways to get rid of bedbugs, without chemicals
By Ruth Hamilton published
Bedbugs are extremely difficult to get rid of on your own, but here are some techniques that can help.

Is sleeping on your side good for you?
By Sarah Finley last updated
Two-thirds of adults are side sleepers, but is sleeping on your side good for you? We asked a sleep expert to help us investigate the pros and cons of this popular position.

Layla Memory Foam Pillow review
By Terri Williams last updated
Luxury and support combine in the high-end Layla Memory Foam Pillow, which has cooling properties and adjustable fill.
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