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Fitbit is rolling out a major sleep update for its Personal Health Coach
By David Nield published
If you're signed up for the Personal Health Coach, there are upgrades coming for sleep and health data.

'It's like a Tamagotchi for adults': how Garmin's new Pokémon Sleep integration emotionally blackmailed me into a better bedtime routine
By Matt Evans published
Garmin's new Pokémon Sleep integration is Super Effective at guilt-tripping me into going to bed early.

Can sleep trackers really detect sleep apnea? I tested 3 top models to find out
By Josh Russell published
These sleep trackers claim to be able to detect breathing irregularities as you sleep – so how did they fare when I challenged them to sniff out my diagnosed disorder?

I tried to improve my sleep using expert advice for 4 weeks and recorded it all on my Oura Ring – and it worked
By Ed Cooper published
Is better sleep really about biohacks and perfect scores, or simply discipline and consistency? I tracked what genuinely changed and what didn’t

I got these tiny snore-masking buds hoping for better sleep, but now I wear them for walking and yoga too
By Becca Caddy published
The Soundcore Sleep A30 are built to help you sleep better, but the reason I’ve come to rely on them has nothing to do with bedtime.

I used the thinnest noise-cancelling sleep earbuds for two weeks and it had one fascinating statistic
By Tom Bedford published
Meet the Fitnexa SomniPods 3. They have some problems but look beyond them, and you'll find smartly-framed buds with a few interesting twists.

I’ve been testing the new Soundcore sleep earbuds – here’s why their white noise feature is a dream
By Cesci Angell published
Like to be lulled to sleep by relaxing white noise? You’ll love this feature from the new Soundcore earbuds.

I'm a side sleeper who’s tested four different pairs of reusable earplugs over the last two weeks – and these were the comfiest to sleep on by far
By Cesci Angell published
Sponsored by Pure
I’ve been on the hunt for the perfect reusable earplugs to sleep on, and these Loops really are a Dream come true.
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