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Latest about fitness
5 fitness apps that can help you stick to your workout goals in 2026, according to science
The best fitness apps to download and help you get started working out this year.
5 things I like about the Hydrow Wave smart rowing machine — and 2 I don't
A fantastic smart rowing machine that'll work for just about anyone, providing they can pay the premium.
ChatGPT Health gives you a new way to explore medical questions
ChatGPT Health is a new space for medical questions — and it works with your health records and apps, but OpenAI isn’t claiming it can replace your doctor.
I tried an electric bike to get me back into gravel riding without the shame of being woefully unfit
With stealthy electric propulsion, the Ribble CGR E AL is the perfect excuse to get back in the saddle.
Apple Fitness+ is kicking off 2026 with new workout programs — and there’s a lot to like
Apple Fitness+ is kicking off 2026 with new workout programs aimed at encouraging users to jump into – or jump back into – yoga, strength, or HIIT.
7 abs exercises you can do with dumbbells, according to a Barry's Bootcamp fitness expert
I talked to Barry's Bootcamp fitness pros and this is what they had to say about the ultimate dumbbell workout.
Apple needs to make a smart ring to save me from this ridiculous situation
I think we need an Apple Ring because I hate the watch.
5 essential low-impact muscle-building moves for over 50s, according to an expert Peloton trainer
I spoke to a Peloton professional trainer to get the best tips for staying fit and healthy when over 50.
