The best mattress toppers 2022: upgrade your bed for less

best mattress toppers: Tempur-Pedic TEMPUR-Adapt Mattress Topper
(Image credit: Tempur-Pedic)

One of the best mattress toppers can transform your bed for a lot less than you'd spend on buying one of the best mattresses. You might find that to be a bit of a bold claim, but with with a quality topper you can make your existing mattress that little bit more comfortable, as well as making it softer or firmer to suit your needs. It can also provide a whole new feel; if you have a traditional sprung mattress but crave the hug of memory foam, a foam topper will give you just that, while a cooling topper can help you out if you're sleeping hot.

The big benefit to buying a mattress topper is that it's a lot cheaper than buying a whole new mattress (and even more so right now, as toppers are often discounted in the general Cyber Monday mattress deals). While a topper won't last as long it can definitely give your old mattress a couple of years or more of extra life. And here we've collected together our selection of the best mattress toppers, for assorted sleep requirements and budgets; we'll also guide you through the main types and explain how they can make your bed more comfortable.

A decent mattress topper is a bit like a mini mattress, and gives your bed an extra layer made from any of a variety of fillings such as memory foam, cooling gel, wool or fleece. They're designed to fit between your mattress and your sheets and provide  more cushioning and support. Don't get them confused with mattress protectors (which are just about protecting your mattress from spills or stains) or mattress pads; see our mattress pad vs mattress topper guide to learn about the differences.

So whether you’re looking for pressure relief, added comfort or back support, our best mattress toppers guide will have something to address your sleep needs. Here are our top picks available now.

The best mattress toppers 2022: as chosen by experts

Why you can trust TechRadar Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you. Find out more about how we test.

Sleep Innovations 4" Dual Layer Memory Foam Mattress Topper

(Image credit: Sleep Innovations)
The best mattress topper for most people

Specifications

Material: Gel-infused memory foam, fiberfill topper
Thickness: 4"
Sizes: Twin - Cal King
Trial period: N/A
Warranty: 10 years
Best for: Shallow mattresses, adding luxury, easy cleaning
MSRP: $109.99-$159.99

Reasons to buy

+
Topper easily machine-washed
+
Stays in place well
+
Great value and regularly discounted

Reasons to avoid

-
May require deeper sheets
-
Cooling effect not noticeable
-
No trial period

Sleep Innovations 4" Dual Layer design is our pick for best mattress topper overall right now. It has an interesting, two-part design that comprises a layer of gel-infused memory foam and a pillow top. The latter has an elasticated skirt that stretches over the foam layer and anchors the whole thing securely in place on your mattress. Because it's totally separate from the foam bit, you can pop it into the washing machine for easy cleaning. Essentially, you're getting the body contouring support of memory foam and the hygiene benefits of a mattress protector, all in one.  

In our Sleep Innovations Mattress Topper review, our tester judged it to provide a medium sleep feel (not too soft, not too firm), making it a versatile choice for a variety of sleep positions. The 4-inch height makes this a taller toppers option, which may necessitate the purchase of extra-deep sheets – although if you're currently struggling with a flatter mattress, this could be a simple and affordable way to amp up the comfort levels. Our tester did note that, while this is billed as a cooling topper, they didn't feel any actively cooling effects (although it didn't trap heat either). It's officially a mid-range topper, but you can usually pick it up on Amazon at a discount, making it very good value indeed.

The Tempur-Pedic TEMPUR-Adapt mattress topper on a bed

(Image credit: Tempur)
The best premium mattress topper

Specifications

Material: TEMPUR material
Thickness: 3"
Sizes: Twin – Cal king
Trial period: N/A
Warranty: 10 years
Best for: Pressure relief, side sleepers
MSRP: $319 to $469

Reasons to buy

+
Reduces motion transfer
+
Stay-tight straps
+
Washable cover

Reasons to avoid

-
May be too soft for some
-
Expensive option

It's more of an investment, but the Tempur-Pedic TEMPUR-Adapt mattress topper  is an outstanding luxury option that's well find it worth paying extra for, in our opinion. The thick, 3-inch topper has a soft feel that cradles your body gently without giving you that memory foam sinking feeling. The secret is Tempur's own TEMPUR material – specially formulated to respond to an individual's weight, shape, and temperature in ways that memory foam can't, as well as being more breathable than most memory foam. It's soft and supportive, making it great for side sleepers but also suitable for back and stomach sleeping (in our Tempur-Pedic TEMPUR-Adapt Mattress Topper review, our tester found it supremely comfortable, but noted that it might be slightly too soft for some tastes). The washable cover is another bonus. It's a brilliant way to give your bed a touch of 5-star luxury, and to graft a Tempur feel onto a cheaper mattress. If you keep an eye out for a Tempur-Pedic mattress sale, you could snap one up below MSRP too. There's a 10-year warranty, but be aware that unlike this brand's mattresses, there's no trial period (that's fairly common with toppers, but we would perhaps expect one here given the higher price point). 

Saatva Mattress Topper, our best mattress topper pick for couples

(Image credit: Saatva)

3. Saatva Mattress Topper (Memory Foam)

The best mattress topper for couples and restless sleepers

Specifications

Material: High-density foam
Thickness: 1.5"
Sizes: Twin – split king
Trial period: 180 nights
Warranty: 1 year
Best for: Restless sleepers; couples; aches and pains
MSRP: $175 to $390

Reasons to buy

+
Great at reducing motion transfer
+
Secure elastic bands keep it in place
+
Body contouring foam provides support

Reasons to avoid

-
Short warranty
-
Spot clean only 

Saatva is well-known for its luxury handcrafted mattresses, and the brand’s sumptuous mattress toppers are a great way to get a bit of that hotel-level luxury and comfort at a much smaller price. There are three options to choose from, but our pick is the Memory Foam one (there's also Graphite and Latex versions). It's the most affordable of the three, and contours extremely well to the body to provide superb support. The real selling point though is how well the high-density foam reduces motion transfer, making it a great choice for couples with different sleep schedules, or anyone who shares a bed with a restless partner. Unlike the Tempur and Sleep Innovations options above, there's no removable cover that can be popped into a washing machine – this one is spot clean only, so we'd recommend adding a mattress protector to add a barrier against spillages. At 1.5 inches tall, it's one of the thinner toppers in our ranking, which is great if you've already got a thick mattress and don't want to buy special sheets.

Another benefit is that, unusually for a topper, Saatva gives you a trial period of 180 nights to make sure you get on with it. It goes some way to making up for the shorter warranty period (just one year). We rarely see this one pop up among the best Saatva mattress sales, so if you do see it on offer, it's one to get.

LinenSpa Gel-Infused Mattress Topper

(Image credit: LinenSpa)

4. LinenSpa Gel-Infused Mattress Topper

The best cheap mattress topper

Specifications

Material: Gel-infused memory foam
Thickness: 2"
Sizes: Twin – Cal king
Trial period: N/A
Warranty: 3 years
Best for: Tight budgets; guest bedrooms
MSRP: $39.99 to $79.99

Reasons to buy

+
Wide range of sizes
+
Great value for money
+
Great for pressure relief

Reasons to avoid

-
Not very supportive for heavier builds
-
Can sleep a bit warm

If you’re on a budget, the LinenSpa Gel-Infused Mattress Topper is the obvious choice, starting at just under $40. And you needn’t worry that you’re settling for something thin and unsupportive – the topper is 2" thick and easily provides extra support for older or mattresses. We haven't had a chance to test this one yet, but the Amazon reviews are impressively positive. This topper has earned an average of 4.5 stars over nearly 10K reviews.

This LinenSpa Topper is gel-infused, which is designed to keep sleepers cool. In reality, it seems like this is only partially effective – there are plenty of reviews that comment that it sleeps slightly warm, although interestingly most of these customers still scored it highly, which suggests it's not a deal-breaker. This is a softer foam than some other offerings on the market, which makes it a great choice if you suffer from joint pain (the 'like sleeping on a cloud' cliché is alive and well in the Amazon comments section). While multiple people found it dreamily comfortable, we wouldn’t recommend it for heavy builds as they’re likely to just sink too far into it. 

The LinenSpa Gel-Infused Mattress Topper is ideally suited for lighter builds and those who sleep on their sides. With an incredible price tag and a generous 3-year warranty, it’s definitely a great choice for budget shoppers. LinenSpa also makes some of the best affordable mattresses on the market, and with prices starting from less than $150 they are worth looking at too.

Viscosoft high density mattress topper on a bed

(Image credit: Viscosoft)

5. Viscosoft High Density Mattress Topper

The best mattress topper for back sleepers

Specifications

Material: Gel-infused memory foam
Thickness: 3" or 4"
Sizes: Twin – Cal king
Trial period: N/A
Warranty: 5 years
Best for: Back sleepers
MSRP: $214.95 - $399.95

Reasons to buy

+
Firmer surface for spinal alignment
+
Makes too-soft beds more supportive
+
Removable, washable cover

Reasons to avoid

-
Still not a 'firm' option
-
Some issues with sizes

Viscosoft makes a range of mattress toppers, with this high-density memory foam topper being the firmest. The Viscosoft High Density topper is particularly suited for back sleepers, reducing pressure points, supporting the lumbar and keeping the spine in a neutral alignment. Over just under 3K reviews on the Viscosoft site, there are dozens of enthusiastic customers saying it helped ease their aches and pains and improved their sleep quality. Be aware it's still not a 'firm' option (probably not one for stomach sleepers) – that's the most common complaint amongst the people who didn't get on with this topper.

There's a removable bamboo-rayon cover that can be zipped off and popped into the washing machine for easy cleaning. Viscosoft has also added adjustable elastic straps and slip-resistant mesh to keep the topper securely in place on your bed. The gel-infused memory foam is designed to optimize airflow to prevent overheating through the night, and it seems to work fairly well, although there are some reports it sleeps slightly warm. The closely conforming material also helps to absorb motion, meaning this topper is a good choice for those sleeping with a restless partner.

Rather unusually, there are some complaints that the sizing doesn't exactly match what's promised, but you've got a 90-day money back guarantee if you have any issues, as well as a 5-year warranty for added peace of mind.

Avocado Organic Latex Mattress Topper

(Image credit: Avocado Green)

6. Avocado Organic Latex Mattress Topper

The best latex mattress topper

Specifications

Material: Latex, wool
Thickness: 2.75"
Sizes: Twin – Cal king
Trial period: 365 nights
Warranty: 10 years
Best for: Eco-friendly, organic shoppers
MSRP: $349 to $649

Reasons to buy

+
Naturally breathable materials
+
Sweat-wicking cotton cover
+
Available in Plush or Firm
+
Year's trial period

Reasons to avoid

-
Bigger sizes are very expensive
-
No straps to hold in place

The Avocado Organic Latex Mattress Topper is made with certified-organic materials, including latex, wool and cotton, and as mattress toppers go, it's pretty advanced. There are two sleep feels to choose from: either Plush or Firm latex. The Plush is recommended if you want a softer sleeping experience or are looking to soften up a hard bed, while the Firm topper is good for older, softer beds that could do with a bit more support and pressure relief. Both are made using two inches of 100% GOLS organic certified latex, with a layer of 100% organic wool and cotton on top.

The presence of wool means the Avocado Organic Latex Mattress Topper should be an excellent choice for hot sleepers looking to make their bed cooler, as wool wicks away moisture and encourages better airflow. We haven't had a chance to review this one yet, but combing through customer reviews suggests the product holds up on these promises – search 'hot' in the comments, and you get multiple customers praising how well it regulates temperature. 

On the quality front, this topper can't be faulted, but you should be aware that it's certainly an investment. In fact, the biggest sizes cost more than a mid-range bed-in-a-box. If you have the budget – or happen upon an Avocado sale that takes the price down – it's an excellent choice. You'll get 365 nights to put it to the test, plus there’s a 10-year warranty on it. Want a cheaper latex topper? Check out the Turmerry Organic Latex Mattress Topper lower down the list. 

Lucid Down Alternative and Gel Memory Foam Mattress Topper

(Image credit: Lucid Down)

7. Lucid 4" Gel Memory Foam Mattress Topper

A comfy mattress topper for all-over 'sink in' softness

Specifications

Material: Gel-infused memory foam
Thickness: 4"
Sizes: Twin – Cal king
Trial period: N/A
Warranty: 3 years
Best for: Side sleepers, pressure relief
RRP: $74.99 to $149.99

Reasons to buy

+
Generous thickness
+
Temperature regulating
+
Well reviewed on Amazon

Reasons to avoid

-
Perhaps too soft for heavier bodies
-
No straps to hold in place
-
Spot clean only

Lucid’s mattress topper is a mid-range priced offering that's 4" thick, making it a fantastic option for those looking for cushioning comfort and softness. This gives the well-known memory foam 'hug’ that helps to make sleepers feel enveloped and supported by the topper. The memory foam is also infused with gel beads, which helps keep sleepers cool at night and prevents overheating. It's spot clean only, so we'd recommend adding a mattress protector for hygiene purposes. This will also help anchor the topper in place, as there's nothing by way of straps here – it just balances on your bed (there's also the option to go for the version with a cover). 

We haven't tested this one out yet, but it comes with some very reassuring Amazon reviews – an average of 4.4 stars over around 27,700 reviews at time of writing. It scores highest of durability and comfort, with many customers finding it improved their sleep. Of the complaints, some sleepers found it too soft, and difficult to move around on. The Lucid Down Alternative and Gel Memory Foam Mattress Topper is an ideal choice for those looking to make a firm mattress feel a little softer and helps give a more comfortable, soft overall feel to a bed. We wouldn’t recommend it for those who like a firmer feel to their bed, but for those looking to add a little luxurious plushness to a bed, the Lucid mattress topper is a great choice that’s not ridiculously expensive.

Turmerry Organic Latex Mattress Topper

(Image credit: Turmerry)

8. Turmerry Organic Latex Mattress Topper

A natural latex mattress topper for your choice of firmness

Specifications

Material: Organic latex foam
Thickness: 3 inches
Sizes: Twin – Cal king
Availability: Online
Trial period: 60 nights
Warranty: 5 years
Best for: Sleepers looking for a customizable topper
MSRP: $139.99 to $469.99

Reasons to buy

+
Three firmness options
+
Two depths (thicknesses)
+
Made from 100% natural, organic latex

Reasons to avoid

-
Bouncy latex won’t suit all sleepers
-
Can sleep a little warm
-
Cover costs extra

Turmerry’s Organic Latex Mattress Topper is the most customizable option on our list, with three firmness levels – soft, medium and firm – along with two thickness options of two or three inches. The soft topper is aimed at side sleepers but is also a great option if you want to soften a hard mattress. The medium topper provides good support and pressure relief for back sleepers, whereas the firm topper is stable enough for stomach sleepers and will also help to firm up a soft bed. There's no cover included as standard, but there is the option to add one at checkout (this is a good idea for cleaning purposes). 

Latex toppers are great at providing pressure relief and support where it’s needed so the Turmerry Organic Latex Mattress Topper is an excellent choice for anyone suffering with aches and pains. It's not as luxurious at the Avocado option higher up our best mattress topper list, but it's also far more affordable. The organic Dunlop latex is ventilated with lots of small holes to help the air circulate, although customers have found it sleeps slightly warm, so perhaps one to avoid if you know you sleep hot. On the plus side, this is a great eco-friendly choice too – the latex is 100% organic and natural and Turmerry plants a tree with every sale.

Tuft & Needle Mattress Topper

(Image credit: Tuft & Needle)

9. Tuft & Needle Mattress Topper

A great topper for making firm beds softer

Specifications

Material: Open cell foam
Thickness: 2"
Sizes: Twin – Cal king
Trial period: 100 nights
Warranty: 3 years
Best for: Side sleepers
MSRP: $200 - $300

Reasons to buy

+
Softens a firmer mattress
+
Good for relieving pressure

Reasons to avoid

-
Not thick enough for heavier people

The Tuft & Needle Mattress Topper is made from one solid block of responsive open cell foam, which provides good pressure relief and contouring for lighter and average weight sleepers. Unlike a memory foam mattress, open cell foam has no ‘hug’ and is quick to respond to pressure. This bed topper adds a layer of softness that works well with medium firm and firm mattresses. Back sleepers who suffer with back pain will find that this topper adds a little contouring at their lower back, which can help alleviate pain. It’s also a good choice for side sleepers looking to soften their mattress a little whilst still keeping them supported. 

At only two inches thick, the Tuft & Needle Mattress Topper isn’t going to drastically alter the feel of a mattress but it will add softness and cushioning to a firmer mattress. The open cell foam also does a good job of keeping the airflow moving although we’d recommend that hot sleepers look for a gel-infused topper over this one. 

Why buy a mattress topper?

They may not look like much at first glance, but a good mattress topper can make an instant difference to your sleep comfort. They are often much, much cheaper than buying a new mattress, plus they couldn’t be easier to use. In most cases, you simply need to unseal them from their vacuum packed plastic covering, then pop them on top of your mattress to let them fully inflate. Some do so within minutes while others take hours – always follow the manufacturer’s instructions. 

Other benefits of a mattress topper include:

  • Increased comfort or softness for firmer beds
  • Increased firmness and support for softer beds
  • They help extend the lifespan of a middle-age mattress
  • They help you break in a new mattress
  • They quickly boost the comfort of a guest bed
  • Most toppers can also be used on sleeper sofas

There are plenty of reasons to buy a mattress topper, especially if the comfort and support of your existing bed isn’t quite right for your body or sleeping position. Tell-tale signs include pressure point pain (hips, shoulders, back), or if you’re waking up feeling stiff, sore and bent out of shape. Let’s discuss this further in our next Q&A…

Are mattress toppers worth it?

The answer to this question depends on the age and state of your current mattress. If it’s more than six years old, then a good mattress topper could boost its comfort or support in the final year or two of its life until you have the budget to buy a new bed. But if it’s older, and providing you don’t have a luxury natural mattress with a longer lifespan, then it’s unlikely to be giving you the spinal support and pressure relief you need. Therefore, a mattress topper won’t cut it – you need a new mattress. 

Not even the best mattress topper can save a sagging bed either. However, there are definitely instances where mattress toppers are worth it and then some. For example, if you have a new mattress that’s still too firm for your body and sleep style, then the right mattress topper can add lashings of extra comfort while you break in your new bed. 

If you enjoy the feeling of being hugged during sleep, a memory foam topper is your best bet. These contour the body and dish out maximum pressure relief, easing sore joints that are otherwise aggravated when you lie down. Tempur-Pedic has its own NASA-developed material called Tempur, and this is widely recognized as one of the best for easing sore joints and reducing pressure on impact points (hips, back, etc).

Mattress toppers are also worth it if you want to make a soft mattress firmer. You’ll need a thicker bed topper for this job, and ideally one made from latex or an equally firmer material. But remember, if your bed is sagging, a topper won’t save it. 

A good mattress topper can also make a world of difference to the comfort of your sleeper sofa, especially if yours is flimsy. Just check the weight  capacity of your sleeper sofa and the dimensions of the mattress area before you buy a new topper for it.

Casper Mattress Topper in dark gray

(Image credit: Casper)

What is the best type of mattress topper?

Bed toppers are a surprisingly diverse product, with different materials and feels coming into play depending on the type of topper you buy. To help you figure out the best solution for your sleep, here we look at the four main types of mattress toppers and the benefits and drawbacks of each. 

The four main different types of mattress topper are:

  • Memory foam mattress toppers
  • Feather and down mattress toppers
  • Microfibre mattress toppers
  • Latex mattress toppers

Each type of bed topper feels different when you lie down on it. Down toppers, for example, feel luxuriously plush and cosy; we’re talking proper hotel levels of comfort and luxury here. Memory foam mattress toppers, on the other hand, contour to your body for deep pressure relief. Here’s what you need to know about each type…

Memory foam mattress toppers

Memory foam is designed to react to your body heat, then contour to your unique curves. Many sleepers find that this helps relieve sore joints, and that has certainly been our experience. 

Memory foam toppers absorb the motion of you and your partner moving about in bed, so you won’t disturb each other so much if either one of you is restless. 

The downsides of all-foam mattress toppers is that they can trap heat and some people, especially hot sleepers, find them too warm to sleep on. However you can buy mattress toppers with cooling gels infused into them to help dissipate heat so that it doesn’t build up.

Feather and down mattress toppers

Depending on the fill power and quality, natural mattress toppers can be more expensive than memory foam pads. These are a much more traditional design of mattress topper so they were very popular several years ago, but there are some big drawbacks to these…

Firstly, they need regular fluffing to retain their original shape as they tend to flatten out over time. It’s the same situation with down or feather-filled pillows. Also, not all down toppers state where the down or feathers have come from, so we strongly suggest that you only consider those made with ethically sourced materials. 

It isn’t all bad news though – feather and down mattress toppers don’t retain as much heat as other types of topper, making them a good choice for hot sleepers. They also won’t create a sinking-in feeling like memory foam, so you’ll be able to get in and out of bed more easily. 

Microfibre mattress toppers

These are by far the cheapest type of mattress topper you’ll come across. They are usually odor-less and are mostly hypoallergenic, making them suitable for people with common allergies. Anti-allergy toppers are treated with chemicals to ward off allergens like dust mites and pollen.

Microfibre is a synthetic material widely used in budget pillows and duvets, so a microfibre mattress topper should be on your list if you have a very small budget. 

The downside is that they can develop lumps over time, regardless of how often you shake them out. This is especially true if you machine wash and dry them. Microfibre mattress toppers have a very short shelf life too, so they aren’t good for the planet. But if you’re just looking to boost the comfort of a guest bedroom that gets occasional use, you should be fine with one of these. 

Latex mattress toppers

Latex is a natural material used in organic mattresses and other natural sleep products, so latex mattress toppers are very popular among people who want to create a non-toxic sleeping environment. 

Latex is also naturally antimicrobial and non-allergenic to most people except those with a latex allergy. They can be a little smelly at first though, much like memory foam bed toppers.

And also like foam, latex has a body contouring property but it can be much firmer, meaning it’s the best choice for making a soft mattress firmer.

A white quilted mattress topper with a white pillow placed on top of it

(Image credit: Getty)

Mattress topper vs new mattress: which do you need?

How do you decide if a mattress topper will be enough to help you or if you need to bite the bullet and buy a new mattress? Here we cover some common scenarios to help you decide...

My mattress is too firm: If you’re finding your mattress too firm and unyielding, a mattress topper could be a great choice with just enough cushioning to help you sink into your bed a little better.

My mattress is too hot: A mattress topper infused with gel or other cooling materials should be enough to cool all those except the hottest sleepers down.

My mattress is sagging: In this situation there really is no option but to go out and replace your mattress. Even the thickest mattress topper will still sink into the saggy parts of your mattress and you’ll be no better off sleep-wise. 

My mattress is over eight years old and uncomfortable: Again, no mattress topper can revitalize an old mattress that’s lost its spring and shape. If this is your situation, it’s time for a new mattress.

Toppers aren't to be confused with thinner pads or protectors either. For more guidance, see our mattress protector vs mattress pad comparison. A mattress pad is essentially much thinner and sits somewhere between a topper and a protector, and offers a little extra comfort (but not as much as a bed topper) and a degree of protection (though not as much as a proper mattress protector).

How to choose the best mattress topper

Like choosing a new mattress, finding the best mattress topper for your needs can be daunting. Let’s break things down to help you choose. Firstly, think about the material the topper is made from. 

Memory foam mattress toppers are an ideal choice for those looking to reduce pressure on joints or motion transfer, but it can run very hot and make it difficult to shift in bed. Feather and down toppers don’t retain heat and promote movement but compress over time and aren’t hypoallergenic. 

Microfiber and hollowfiber mattress toppers are the cheapest options, providing good softness but can become lumpy and flattened over time. Lastly Latex mattress toppers are incredibly durable and bouncy but can be too firm for some sleepers. 

As well as the materials used, you should consider the depth of the bed topper and whether it will provide enough support for your needs. Check how easy it is to clean – if it’s going to be directly under your sheets it will get dirty, so consider covering it with one of the best mattress protectors too. 

Finally, look for a mattress topper that attaches securely to your mattress so that you don’t slide about during the night – either with straps and a slip resistant mesh, or as a fitted sheet style topper. 

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Jo Plumridge is an experienced mattress writer and reviewer with several years' experience covering all things sleep. What Jo doesn't know about mattress tech isn't worth knowing. She regularly tests out memory foam, hybrid and organic mattresses, and puts together in-depth guides for TechRadar to help you find the right option for you. 

With contributions from