Skip to main content
TechRadar TechRadar the technology experts
SG EditionSingapore
DK EditionDanmark FI EditionSuomi NO EditionNorge SE EditionSverige UK EditionUK IT EditionItalia NL EditionNederland BE (NL) EditionBelgië (Nederlands) FR EditionFrance DE EditionDeutschland ES EditionEspaña
US EditionUS (English) CA EditionCanada MX EditionMéxico
AU EditionAustralia NZ EditionNew Zealand
RSS
Sign in
  • View Profile
  • Sign out
  • Black Friday
    • Retailers
      • Black Friday Amazon Deals
      • Black Friday Best Buy Deals
      • Black Friday Deals Under $50/£50
      • Black Friday Walmart Deals
      • Black Friday Target Deals
      • Black Friday Argos Deals
      • Black Friday John Lewis Deals
      • Black Friday Currys Deals
    • Computing
      • Black Friday Laptop Deals
      • Black Friday MacBook Deals
      • Black Friday Dell Deals
      • Black Friday Printer Deals
      • Black Friday Mini PC Deals
      • Black Friday VPN Deals
    • Apple
      • Black Friday Apple Deals
      • Black Friday MacBook Deals
      • Black Friday Apple Watch Deals
    • Phones
      • Black Friday T-Mobile Deals
      • Black Friday Verizon Deals
    • More Black Friday
      • Black Friday TV Deals
      • Black Friday Dyson Deals
      • Black Friday Nespresso Deals
  • Phones
    • Popular Phone Brands
      • iPhone
      • Samsung Galaxy
      • Google Pixel
      • Nothing
      • Motorola
      • OnePlus
      • Xiaomi
      • Honor
      • Oppo
      • Huawei
    • Operating Systems
      • Android
      • iOS
    • More from Phones
      • Network Carriers
      • Phone Accessories
      • Phone Reviews
      • Phone Buying Guides
      • Phone Deals
      • Phone Coupons
      • Phone News
  • Computing
    • Laptops
      • Chromebooks
      • MacBooks
      • Windows Laptops
      • Gaming Laptops
    • PCs
      • Desktop PCs
      • Macs
      • Gaming PCs
    • Software & Security
      • Windows
      • macOS
      • Windows 10 End of Life
      • Antivirus
      • Cyber Security
    • Components
      • CPUs
      • GPUs
      • Storage
      • Nvidia
      • Intel
    • Internet
      • Websites & Apps
      • Wi-Fi & Broadband
      • Social Media
      • Wordle
    • Tablets
      • eReaders
      • iPad
    • VR & AR
    • Peripherals
      • Monitors
      • Keyboards
      • Webcams
      • Mice
    • Popular Computing Brands
      • Dell
      • HP
      • Lenovo
      • Acer
    • More from Computing
      • Computing Reviews
      • Computing Buying Guides
      • Computing Deals
      • Computing Coupons
      • Computing News
  • AI
    • AI Platforms & Assistants
    • OpenAI
    • ChatGPT
    • Gemini
    • Apple Intelligence
    • Claude
  • TVs
    • TV Insights
      • TV Reviews
      • TV Buying Guides
      • TV Deals
      • TV News
      • TVs & home theater coupons
    • More for your TV
      • Home Theatre
      • Soundbars
      • Streaming Devices
      • Projectors
      • Blu-ray
  • Streaming
    • Entertainment
    • Netflix
    • Prime Video
    • Disney+
    • Apple TV+
    • HBO Max
    • Hulu
    • Paramount+
    • How to Watch
    • Streaming coupons
  • Fitness
    • Fitness
      • Smartwatches
      • Fitness Trackers
      • Exercise Equipment
      • Fitness Headphones
      • Fitness Apps
      • Smart Rings
    • Watch Brands
      • Apple Watch
      • Fitbit
      • Garmin
      • Google Pixel Watch
      • Samsung Galaxy Watch
    • Wellbeing
      • Sleep
      • Oral Health
    • More from Fitness
      • Fitness News
      • Fitness Reviews
      • Fitness Buying Guides
      • Fitness Deals
      • Fitness coupons
  • Audio
    • Headphones
      • Earbuds & AirPods
      • Wireless Headphones
    • Speakers
      • Wireless Speakers
      • Sonos
    • Hi-Fi
      • Turntables
      • Portable Players
      • DACs
    • Audio Streaming
      • Spotify
      • Apple Music
    • More from Audio
      • Audio News
      • Audio Reviews
      • Audio Buying Guides
      • Audio Deals
      • Audio coupons
  • VPN
    • VPN Services
    • VPN Security
    • ExpressVPN
    • NordVPN
  • Cameras
    • Camera Types
      • Mirrorless
      • DSLRs
      • Compact
      • Action
      • Video
      • Drones
      • 360 Cameras
      • Dash Cams
    • Camera Brands
      • Canon
      • DJI
      • Fujifilm
      • Nikon
      • GoPro
      • Insta360
    • More from Cameras
      • Camera Accessories
      • Camera Lenses
      • Camera Reviews
      • Camera Buying Guides
      • Camera Deals
      • Camera News
      • Photography
      • Camera coupons
  • Home
    • Smart Home
      • Home Security
      • Smart Speakers
      • Smart Lights
      • Smart Scales
      • Smart Thermostats
      • Amazon Echo
    • Small Appliances
      • Air Fryers
      • Air Quality
      • Coffee Machines
      • Hair Care
      • Vacuums
      • Robot Vacuums
    • Home Brands
      • Dyson
      • Philips Hue
      • Ring
      • Shark
      • Ninja
    • More from Home
      • Home Reviews
      • Home Buying Guides
      • Home Deals
      • Home News
      • Mattress coupons
      • Home & appliances coupons
  • EVs
  • Browse
    • By Type
      • News
      • Best
      • Reviews
      • Deals
      • Versus
      • How To
      • Opinion
      • Coupons
    • Popular Brands
      • Samsung
      • Sony
      • Microsoft
      • Apple
Tech Radar Pro Tech Radar Gaming
  • Black Friday
    • View Black Friday
      • Black Friday Amazon Deals
      • Black Friday Best Buy Deals
      • Black Friday Deals Under $50/£50
      • Black Friday Walmart Deals
      • Black Friday Target Deals
      • Black Friday Argos Deals
      • Black Friday John Lewis Deals
      • Black Friday Currys Deals
      • Black Friday Laptop Deals
      • Black Friday MacBook Deals
      • Black Friday Dell Deals
      • Black Friday Printer Deals
      • Black Friday Mini PC Deals
      • Black Friday VPN Deals
      • Black Friday Apple Deals
      • Black Friday MacBook Deals
      • Black Friday Apple Watch Deals
      • Black Friday T-Mobile Deals
      • Black Friday Verizon Deals
      • Black Friday TV Deals
      • Black Friday Dyson Deals
      • Black Friday Nespresso Deals
  • Phones
    • View Phones
      • iPhone
      • Samsung Galaxy
      • Google Pixel
      • Nothing
      • Motorola
      • OnePlus
      • Xiaomi
      • Honor
      • Oppo
      • Huawei
      • Android
      • iOS
      • Network Carriers
      • Phone Accessories
      • Phone Reviews
      • Phone Buying Guides
      • Phone Deals
      • Phone Coupons
      • Phone News
  • Computing
    • View Computing
    • Laptops
      • View Laptops
      • Chromebooks
      • MacBooks
      • Windows Laptops
      • Gaming Laptops
      • Desktop PCs
      • Macs
      • Gaming PCs
    • Software & Security
      • View Software & Security
      • Windows
      • macOS
      • Windows 10 End of Life
      • Antivirus
      • Cyber Security
    • Components
      • View Components
      • CPUs
      • GPUs
      • Storage
      • Nvidia
      • Intel
    • Internet
      • View Internet
      • Websites & Apps
      • Wi-Fi & Broadband
      • Social Media
      • Wordle
    • Tablets
      • View Tablets
      • eReaders
      • iPad
    • VR & AR
    • Peripherals
      • View Peripherals
      • Monitors
      • Keyboards
      • Webcams
      • Mice
      • Dell
      • HP
      • Lenovo
      • Acer
      • Computing Reviews
      • Computing Buying Guides
      • Computing Deals
      • Computing Coupons
      • Computing News
  • AI
    • View AI
    • AI Platforms & Assistants
    • OpenAI
    • ChatGPT
    • Gemini
    • Apple Intelligence
    • Claude
  • TVs
    • View TVs
      • TV Reviews
      • TV Buying Guides
      • TV Deals
      • TV News
      • TVs & home theater coupons
      • Home Theatre
      • Soundbars
      • Streaming Devices
      • Projectors
      • Blu-ray
  • Streaming
    • View Streaming
    • Entertainment
    • Netflix
    • Prime Video
    • Disney+
    • Apple TV+
    • HBO Max
    • Hulu
    • Paramount+
    • How to Watch
    • Streaming coupons
  • Fitness
    • View Fitness
      • Smartwatches
      • Fitness Trackers
      • Exercise Equipment
      • Fitness Headphones
      • Fitness Apps
      • Smart Rings
      • Apple Watch
      • Fitbit
      • Garmin
      • Google Pixel Watch
      • Samsung Galaxy Watch
      • Sleep
      • Oral Health
      • Fitness News
      • Fitness Reviews
      • Fitness Buying Guides
      • Fitness Deals
      • Fitness coupons
  • Audio
    • View Audio
    • Headphones
      • View Headphones
      • Earbuds & AirPods
      • Wireless Headphones
    • Speakers
      • View Speakers
      • Wireless Speakers
      • Sonos
    • Hi-Fi
      • View Hi-Fi
      • Turntables
      • Portable Players
      • DACs
    • Audio Streaming
      • View Audio Streaming
      • Spotify
      • Apple Music
      • Audio News
      • Audio Reviews
      • Audio Buying Guides
      • Audio Deals
      • Audio coupons
  • VPN
    • View VPN
    • VPN Services
    • VPN Security
    • ExpressVPN
    • NordVPN
  • Cameras
    • View Cameras
      • Mirrorless
      • DSLRs
      • Compact
      • Action
      • Video
      • Drones
      • 360 Cameras
      • Dash Cams
      • Canon
      • DJI
      • Fujifilm
      • Nikon
      • GoPro
      • Insta360
      • Camera Accessories
      • Camera Lenses
      • Camera Reviews
      • Camera Buying Guides
      • Camera Deals
      • Camera News
      • Photography
      • Camera coupons
  • Home
    • View Home
    • Smart Home
      • View Smart Home
      • Home Security
      • Smart Speakers
      • Smart Lights
      • Smart Scales
      • Smart Thermostats
      • Amazon Echo
    • Small Appliances
      • View Small Appliances
      • Air Fryers
      • Air Quality
      • Coffee Machines
      • Hair Care
      • Vacuums
      • Robot Vacuums
      • Dyson
      • Philips Hue
      • Ring
      • Shark
      • Ninja
      • Home Reviews
      • Home Buying Guides
      • Home Deals
      • Home News
      • Mattress coupons
      • Home & appliances coupons
  • EVs
  • Browse
    • View Browse
      • News
      • Best
      • Reviews
      • Deals
      • Versus
      • How To
      • Opinion
      • Coupons
      • Samsung
      • Sony
      • Microsoft
      • Apple
Tech Radar Pro Tech Radar Gaming
Don't miss these
hispanic teen girl checking social media holding smartphone at home.
Pro Best free alternative to Evernote of 2025
TechRadar background with Apple Watch
Smartwatches The best cheap smartwatch 2025
Three Guardians run alongside each other holding weapons. The background shows a mining facility on a desolate rocky planet
Consoles & PC The 18 best FPS games 2025
best mobile vpn
VPN Services The best mobile VPN apps in 2025
Venmo Tap to Pay for Android
Software & Services Best mobile payment app of 2025
An iPhone beside a laptop.
Software & Services Best note-taking app for Android of 2025
esim illustration
Pro I tried the best eSIMs for international travel: these are my top recommendations for 2025
Photo diptych: DJI Osmo Pocket 3 vlogging camera in the hand, and Sony ZV-E1 camera shooting a vlog
Video Cameras The best cameras for vlogging 2025, recommended based on in-depth testing
The Canon EOS R10 camera sitting on a wooden bench
Cameras The best camera for beginners 2025, all rigorously tested
Scanning a document using a smartphone
Pro Best document scanning app of 2025
Insta360 X5, GoPro Max 2 and DJI Osmo 360 cameras together over an orange background with Black Friday deals text overlay
360 Cameras GoPro, DJI or Insta360? Top 360 camera deals I'd buy during Black Friday
Best Samsung Phone banner with Galaxy Z Fold 7 in dark blue on an orange TechRadar background
Samsung Galaxy Phones The best Samsung phones 2025
CMF Phone 2 Pro by Nothing in orange on a blue TechRadar logo background
Phones The best cheap phones 2025
Apple iPhone 16 in pink on a purple TechRadar logo background
Phones The best phone 2025
Apple iPhone 17 Pro in Cosmic Orange showing front and back with cameras on a blue TechRadar banner
Phones The best phone 2025
Trending
  • Black Friday deals
  • Windows 10 end of life
  • Best laptop
  • Best VPN
  • ChatGPT
  • Best web hosting
  • NYT Wordle today
  1. Phones

How to turn your smartphone into a virtual reality headset

How Tos
By David Nield published 28 March 2016

Mobile VR for the masses

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

Getting into mobile VR

Getting into mobile VR

Forget the Oculus Rift, HTC Vive Pre and PSVR - your trusty smartphone can act as your ticket to get on the virtual reality bandwagon. With the help of an inexpensive headset (or even something you've made yourself), you can be zooming through 360-degree videos and blasting aliens out of the sky in just a few minutes.

We're still in the early days of this wave of consumer virtual reality but there's nothing here that's particularly technical or difficult to follow - if you can download and install apps on your smartphone then you can get started with VR. There's a whole world of apps and games to explore, with new content arriving all the time.

Page 1 of 9
Page 1 of 9
1. Check for compatible kit part one

1. Check for compatible kit part one

The virtual reality kit you can use with your smartphone depends on what kind of phone it is. If you've got a Samsung Galaxy phone from this year or last, for example, then the Gear VR is an obvious choice; for everyone else, some kind of Google Cardboard-inspired model or anything along similar lines will do.

A retailer like Amazon has plenty of smartphone VR kits available, so look for one that matches your phone (most have compatibility lists prominently displayed). In the unlikely event that you can't find anything to match your handset, you can still use it to watch 360-degree videos on YouTube without any extra kit.

Page 2 of 9
Page 2 of 9
2. Check for compatible kit part two

2. Check for compatible kit part two

While Google and Samsung paved the way for smartphone-powered virtual reality, plenty of other companies are now getting involved. Before you part with any cash, check and double-check compatibility with your current phone and read through reviews left by existing users to make sure you're not buying a dud.

At this stage, you can find a basic VR headset for almost any modern phone out there - there are even options for tablets. The more expensive options out there are likely to be more comfortable and better built, and have high-quality lenses, though ultimately your phone is doing most of the grunt work.

Page 3 of 9
Page 3 of 9
3. Fitting your phone part one

3. Fitting your phone part one

For most VR headsets, you simply slot your phone into the specified space to get started - this is one of those occasions when it's worth spending time to read the instructions to make sure you get it right. You can then adjust the straps (if your headset has them) to fit your head accordingly.

If you've bought a Google Cardboard-based kit like this one from Minkanak then some self-assembly is going to be required (you can even download instructions from Google and make your own). All Cardboard-compatible sets have a QR code on them you can use to calibrate your phone inside the viewer.

Page 4 of 9
Page 4 of 9
4. Fitting your phone part two

4. Fitting your phone part two

If you've splashed out on a Gear VR or any other pre-built headset then the process is a little easier and you can plug a phone into the empty slot shown here. The clips allow you to adjust the case to fit the size of your particular Samsung handset, then the front of the Gear VR snaps back on.

Always make sure your smartphone is secured safely before putting the full kit on - you don't want to end up picking it off the floor. One other thing to watch out for is your handset overheating: virtual reality is very demanding (which is why the expensive headsets connect to PCs) so Aeroplane mode could come in handy here.

Page 5 of 9
Page 5 of 9
5. Getting started

5. Getting started

Now you've worked out how to fit your handset into the VR headset you need to install some virtual reality software to make the most of your new device.

Google Cardboard users need the app for Android or iOS, while the Gear VR will automatically install the Oculus app when you connect your phone for the first time.

These are the 'native' apps if you like, gentle introductions into the world of VR. The Cardboard app has some good demos and links to help you find other content, while the Oculus app has a growing amount of content ahead of the Rift's launch - it's a step above what you can do with Cardboard-style headsets.

Page 6 of 9
Page 6 of 9
6. Third-party apps and other content

6. Third-party apps and other content

These are still early days for virtual reality, so there's not a huge choice of apps and experiences just yet. That said, there is plenty of 360-degree video content on YouTube and Street View photospheres work too. Vrse, Hardcode and Fulldive VR are three of the best apps for basic VR viewers like Cardboard.

Everything's a little more advanced and polished in the Oculus Store that the Gear VR can access. Delve into the app to see what's available for yourself, but we like Esper 2, Viral, Land's End and Herobound for starters. As on Cardboard viewers, there are a growing number of 360-degree videos to enjoy as well.

Page 7 of 9
Page 7 of 9
7. Controlling your VR experience

7. Controlling your VR experience

The controls that come with your headset depend on the manufacturer. Many basic Cardboard viewers just have one single NFC-enabled button, while the Gear VR adds a trackpad to the mix. In theory VR games and apps can work with Bluetooth controllers, but support and compatibility is spotty at the moment.

With these smartphone-powered VR headsets, a lot of the action is controlled using movements of your head, with physical buttons used to make selections and so on. If you do splash out on an extra controller then double-check compatibility with your headset and apps (Oculus has a short list of ones suitable for the Gear VR).

Page 8 of 9
Page 8 of 9
8. Taking it further

8. Taking it further

Obviously you can upgrade to something serious like the HTC Vive or Oculus Rift if you want to go beyond smartphone-powered VR, but there's plenty of variety to choose from before you make that kind of jump: the Homido, for example, or the Freefly VR. Unfortunately content and apps can be hit and miss.

Another interesting take on smartphone VR is offered by Trinus VR: it uses some software wizardry to stream your normal PC games to a Cardboard-style headset and convert them into VR-ready experiences. If you're looking for a mid-way point between budget and advanced VR then it's well worth considering.

Page 9 of 9
Page 9 of 9
David Nield
David Nield
Social Links Navigation
Freelance Contributor

Dave is a freelance tech journalist who has been writing about gadgets, apps and the web for more than two decades. Based out of Stockport, England, on TechRadar you'll find him covering news, features and reviews, particularly for phones, tablets and wearables. Working to ensure our breaking news coverage is the best in the business over weekends, David also has bylines at Gizmodo, T3, PopSci and a few other places besides, as well as being many years editing the likes of PC Explorer and The Hardware Handbook.

Deals not to miss
best mobile vpn
The best mobile VPN apps in 2025
 
 
Venmo Tap to Pay for Android
Best mobile payment app of 2025
 
 
An iPhone beside a laptop.
Best note-taking app for Android of 2025
 
 
esim illustration
I tried the best eSIMs for international travel: these are my top recommendations for 2025
 
 
Photo diptych: DJI Osmo Pocket 3 vlogging camera in the hand, and Sony ZV-E1 camera shooting a vlog
The best cameras for vlogging 2025, recommended based on in-depth testing
 
 
The Canon EOS R10 camera sitting on a wooden bench
The best camera for beginners 2025, all rigorously tested
 
 
Latest in Phones
An Android phone and iPhone on a blue and green background sharing files
Android and iPhones call a truce – Quick Share now works with Apple's AirDrop
 
 
Bailey Hikawa accessible grip and stand
This may be the oddest yet most accessible MagSafe iPhone grip ever made
 
 
iPhone 17 First Look
T-Mobile's Black Friday iPhone 17 deal gets you four devices for free, but I'd buy this one deal instead
 
 
Samsung Galaxy S25 from the front
Samsung One UI 8.5 is set to bring a big anti-theft upgrade to your Galaxy
 
 
Samsung Galaxy S25 Ultra Review
Samsung’s 2026 smartphone lineup just leaked – here’s what to expect and when
 
 
Samsung Galaxy Z Fold 7 blue shadow on purple background with TechRadar don't miss text
Samsung's Galaxy Z Fold 7 gets a jaw-dropping $700 discount for Black Friday – and that’s not even the best part
 
 
Latest in How Tos
AI Robots
Creating images with ChatGPT is fun and these tips will make them better
 
 
Carlos Alcaraz in action for Spain at the Davis Cup.
How to watch Davis Cup Finals 2025: live stream tennis online, TV channel, order of play
 
 
Headshots of website builder experts with a purple spiral background and white text over the top.
Optimizing for online sales: Your insider guide to Black Friday success
 
 
ChatGPT
ChatGPT memories are disappearing for some users – here’s what you can do to protect yours
 
 
Luke Littler in action during his quarter-final match against Gerwyn Price during day five of the Boyle Sports World Grand Prix at Mattioli Arena on October 10, 2025 in Leicester, England.
How to watch Grand Slam of Darts 2025 online: live streams, schedule
 
 
A close up of watchOS 26's new Hints feature in the Apple Watch Control Center
I was sick of Apple Watch Live Activities until I found this simple fix
 
 
LATEST ARTICLES
  1. 1
    I’m a TV reviewer, and these are the 4 Black Friday OLED TV deals I recommend
  2. 2
    Pluribus episode 4 introduces us to a mysterious new character – and I think they're key to solving the Apple TV show's big riddle
  3. 3
    What is the release date for Landman season 2 episode 2 on Paramount+?
  4. 4
    Another bulletproof hosting service has been locked down by global law forces
  5. 5
    I’ve spent nearly 50 hours barely surviving in Stalker 2: Heart of Chornobyl, and its PS5 release is the most fun I've had trying not to die in a post-apocalyptic open-world

TechRadar is part of Future US Inc, an international media group and leading digital publisher. Visit our corporate site.

Add as a preferred source on Google
  • About Us
  • Contact Future's experts
  • Contact Us
  • Terms and conditions
  • Privacy policy
  • Cookies policy
  • Advertise with us
  • Web notifications
  • Accessibility Statement
  • Careers

© Future US, Inc. Full 7th Floor, 130 West 42nd Street, New York, NY 10036.

Please login or signup to comment

Please wait...