Vuelta a España live stream 2022: how to watch all cycling stages online from anywhere

obert Gesink of Netherlands, Sepp Kuss of United States, Primoz Roglic of Slovenia red leader jersey, Nathan Van Hooydonck of Belgium, Sam Oomen of Netherlands and Koen Bouwman of Netherlands and Team Jumbo - Visma celebrate winning on the podium ceremony while lifting his Cervelo bicycle after the 76th Tour of Spain 2021, Stage 21
(Image credit: Gonzalo Arroyo Moreno/Getty Images)

With three-time defending champion Primož Roglič still recovering from the shoulder and back injuries sustained during that crash last month, the 2022 Vuelta a España has been thrown wide open. Amongst the riders looking to take full advantage are Remco Evenepoel and Jai Hindley, though there'll be plenty more experienced heads in contention too, not least Alejandro Valverde, the 42-year-old home favorite who's racing his last ever grand tour. Here's how to watch Vuelta a España 2022 and get a free live stream from anywhere.

Vuelta a España live stream 2022

Dates: Friday, August 19 - Sunday, September 11 (stage times below)

FREE live streams: SBS (AU) | RTVE (ESP) | Sporza (BEL)

Global streams: Discovery+ (UK) | Peacock TV (US) | FloBikes (CA) | Sky Sport (NZ)

Watch anywhere: try No. 1 overall VPN 100% risk-free

Roglič crashed horribly during the first week of the Tour de France but put in a heroic effort to help teammate Jonas Vingegaard to victory, before bowing out after Stage 14 to start the healing process. The Slovenian, who's won Paris-Nice and the Critérium du Dauphiné this year, has won La Vuelta three times on the spin, but what sort of shape is he in for this year's race? 

2009 winner Valverde is one of several past champions in contention, and he'll be desperate to at least take one stage victory on his farewell tour. Chris Froome, Nairo Quintana and Simon Yates also know what it takes to seize that red jersey, though even with the absences of Vingegaard and Tadej Pogačar, they're not expected to be quite at the head of the pack.

Surprise Giro d'Italia winner Hindley's season has tailed off, but the Aussie will be re-energized by the prospect of a rare double. Evenepoel, meanwhile, has a golden opportunity to deliver on the hype, and João Almeida, who looked so good before his Giro d'Italia was cut short by illness, has a chance to put that disappointment to bed. 

Read on as we explain how to watch the Vuelta a España from anywhere.

2022 Vuelta a España stages and dates

  • Stage 1 (TTT) - Friday, August 19 at 6.30pm CEST, 5.30pm BST, 12.30pm ET
  • Stage 2 - Saturday, August 20 at 1.15pm CEST, 12.15pm BST, 7.15am ET
  • Stage 3 - Sunday, August 21 at 1.15pm CEST, 12.15pm BST, 7.15am ET
  • Rest - Monday, August 22

How to watch a FREE Vuelta a España live stream online

One of the best things about the Vuelta a España is that it's completely free to watch in various countries around the world. For example:

Australia - SBS

Spain - RTVE

Belgium - Sporza

If you're from any of the countries listed above but you're abroad right now, don't worry about missing out on that free coverage - all you need to do is download a VPN to watch a free Vuelta a España live stream and re-connect to your home streaming coverage.

How to watch Vuelta a España 2022 from outside your country

If you're keen to watch the Vuelta a España but you're away from home and the coverage is geo-blocked, then you could always use a VPN to access it (assuming you're not breaching any broadcaster T&Cs, of course). You may be surprised by how simple it is to do.

Use a VPN to get a Vuelta a España live stream from anywhere

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Once you have it, all you need to do is turn on your VPN, select a server location back in your country, and then go to the broadcaster's website/app and watch as if you were back at home.

Using a VPN is as easy as one-two-three...

1. Download and install a VPN - as we say, our top choice is ExpressVPN

2. Connect to the appropriate server location - open the VPN app, hit 'choose location' and select the appropriate location

3. Go to the broadcaster's live stream - so if you're from Australia, just head to SBS On Demand and watch the cycling as if you were back at home!

Australia flag

How to watch Vuelta a España 2022: live stream cycling FREE in Australia


Cycling fans Down Under can watch every stage of the Vuelta a España for free on SBS. The only catch is those brutal broadcast timings.

If you stay up late enough to tune in, you can also live stream Vuelta a España coverage on the free-to-use SBS On Demand platform, which is showing even more extensive coverage of the race.

As well as apps for Android and iOS, you can access SBS On Demand on Android TV, Amazon Fire TV stick, Apple TV and most smart TVs.

If you've already got a subscription, you can also tune in via GCN+, which costs $12.99 per month or $64.99 for a year.

Outside Australia? Don't worry if you're out of the country and want to catch that free SBS live stream - just grab a VPN and you can watch the race as if you were back at home on your laptop, mobile or other TV streaming device. 

UK flag

2022 Vuelta a España live stream: how to watch cycling online in the UK


Cycling fans in the UK can tune into the 2022 Vuelta a España on Eurosport and its streaming arm Discovery+.

A subscription costs £6.99 per month or £59.99 for the year, and lets you tune in on a wide range of devices, as well as the Eurosport TV channels. 

The platform is brimming with live sports, including big events like snooker and Formula E, and lots of niche and extreme stuff too, such as snowboarding, swimming, and canoeing.

It also offers programming from Discovery’s networks, including HGTV, Food Network, TLC, ID, Animal Planet, Discovery Channel and more.

You can also live stream Vuelta a España with a GCN+ subscription, which costs £6.99 per month or £39.99 per year and offers ad-free live coverage of loads of cycling events.

If you’re out of the UK but still want to tune in, make sure you install a VPN so you can continue accessing UK streaming services from anywhere.

US flag

How to watch 2022 Vuelta a España: live stream cycling in the US without cable


Every stage of the 2022 Vuelta a España is being shown on Peacock TV in the US.

Peacock costs just $4.99 a month for an ad-supported version of the service that also offers live coverage of every big WWE event, EPL soccer, the NFL, plus plenty more live sports. You also have the option of paying $10 a month for commercial-free coverage.

If you subscribe to Peacock or any other US streaming service and find yourself unable to access coverage because you're out of the country, consider using a VPN as outlined below - of the many options, we rate ExpressVPN as the best of the best.

Canada flag

How to watch 2022 Vuelta a España: live stream cycling in Canada


Cycling fans can watch live Vuelta a España coverage on FloBikes in Canada.

A subscription costs US$150 per year (roughly CA$190), which works out at US$12.50 per month (roughly CA$16).

Not in Canada to catch that FloBikes stream? Use a VPN to make sure you don't miss a moment. 

New Zealand flag

How to watch 2022 Vuelta a España: live stream cycling in New Zealand


Sky Sport is the place to watch the 2022 Vuelta a España in New Zealand, though be warned that much of the action takes place in the dead of night.

If you're willing to stay late enough to tune in, Sky Sport subscribers can watch every stage online using the country's Sky Go service, while cord-cutters and anyone else can try the Sky Sport Now streaming-only platform - where a pass costs $19.99 per week or $39.99 per month. The monthly package comes with a 7-day free trial.

Aatif Sulleyman

Aatif is a freelance copywriter and journalist based in the UK. He’s written about technology, science and politics for publications including Gizmodo, The Independent, Trusted Reviews and Newsweek, but focuses on streaming at Future, an arrangement that combines two of his greatest passions: sport and penny-pinching.