Health & Fitness
Health and fitness technology is unlike other categories such as smartphones, laptops and gaming tech. It’s innately personal: for example, smartwatches and fitness trackers allow you to monitor your sleep, heart health, exercise habits, daily step counts and more, in a way no other technology can.
Smartwatches typically fall into two categories thanks to the split between iPhone and Android users: the best Apple Watches, and everything else. If you use an iPhone and you’re looking for a smartwatch, you’re likely to be getting an Apple Watch unless you’re just looking for a slender fitness tracker. Android users have lots more options, many of which can be found in our best smartwatches guide.
However, it’s not all about what you wear on your wrist. The ‘fitness tech’ umbrella includes all sorts of gadgets, such as smart rings, treadmills, exercise bikes, heart rate monitors and even running shoes. The level of technical expertise required to keep you comfortable and protect your joints on runs can make choosing a pair of running shoes very difficult, but we’ve done the legwork for you in our best running shoes guide.
If you’re interested in health and fitness and looking for the right purchases to step up your game, look no further. Whether you’re buying an entry-level fitness tracker or you’re ready to break a marathon personal best, we’ve got the right advice for you.
Explore Health & Fitness
Latest about Health & Fitness

Polar Grit X2 review: the Grit X2 Pro in a smaller, cheaper package
By Lee Bell published
A feature-packed fitness watch let down by limited smartwatch functionality and a clunky companion app.

The best bone conduction headphones 2025: Stay aware on the road, in the pool and the office
By Matt Evans last updated
Updated Looking for the best bone conduction headphones to keep you aware of the outside world? Here are our top picks.

This new lawsuit could ban some of the best smartwatches – here’s why
By Alex Blake published
Some of the best smartwatches could be banned from import over a fall detection patent dispute.

A closer look at the AEKE K1: the future of fitness
By Sponsored published
Sponsor Content Created With AEKE
The AI-powered AEKE K1 home gym equipment offers personalized training with a design that will fit into any home.

Got a new Garmin watch? One hidden gesture control can return you to home and even lock your touchscreen
By Matt Evans published
Deep in your Garmin watch’s maze of menus? One quick gesture should get you back to home on most watches.

I stopped using Garmin Connect's easily-forgotten gear tracking feature — but I've just fallen back in love with it
By Matt Evans published
Garmin's gear tracking is a hidden feature worth using, especially for runners and cyclists.

Got a new Apple Watch? Here are 3 hidden features you're probably not using (but should be)
By Max Slater-Robins published
3 secret Apple Watch features you probably didn't know about, from Nightstand Mode to offline navigation.

Robovac brand Dreame has expanded its remit to 'literally anything'
By Ruth Hamilton published
CES 2026 From action cameras to TVs to coffee machines to smart rings, Dreame has it covered
Sign up for breaking news, reviews, opinion, top tech deals, and more.

