Health & Fitness How Tos
Updated The watchOS 7.4 software update has arrived and this guide will talk you through downloading and installing it.
Use Apple's Sleep app to monitor your rest each night, spot patterns, and improve your sleeping habits.
If you're aiming to get more active in 2021, tweaking your Move goal makes completing your rings more challenging.
Link your Apple Watch to treadmills, exercise bikes, ellipticals and stair climbers for detailed metrics at a glance.
Updated Time to unpair your Apple Watch? We've put together this guide to teach you how to do that and reset it.
How to monitor your heart health with your Apple Watch, what the readings mean, and what to do with them.
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