Health & Fitness How Tos
Latest Health & Fitness How Tos
![How to get a pair of waterproof headphones for under $100](https://cdn.mos.cms.futurecdn.net/RkB8GSRLYLC98Qpnh4tDHQ-320-80.jpg)
How to get a pair of waterproof headphones for under $100
By James Holland published
Waterproof headphones can get pricey. But, with these tips, we hope to help you find the right pair and save some money in the process.
![Woman sitting next to a bed with her face in her hand](https://cdn.mos.cms.futurecdn.net/7iCK4tdXiiAktAnEM8LixV-320-80.jpg)
How to sleep when you're stressed: 4 techniques to try
By Sarah Finley published
Here are four tried and tested techniques that help you sleep when you're stressed.
![Sole of trail running shoe](https://cdn.mos.cms.futurecdn.net/N89Y5w4iCqBSgAnqNp7UoV-320-80.jpg)
When should you replace your running shoes?
By Matt Kollat published
Your ultimate guide to running shoe care
![Tuft & Needle Mattress Topper](https://cdn.mos.cms.futurecdn.net/nCtYbEN6mKKR2manLQ2wZd-320-80.jpg)
How to clean a mattress topper
By Becks Shepherd published
Once you know how to clean a mattress topper, staying on top of keeping it fresh, hygienic and looking like-new is easy.
![Woman crouched next to a washing machine in a kitchen](https://cdn.mos.cms.futurecdn.net/E55bxaDxiVhwEJ2VzyJZCe-320-80.jpg)
How to wash pillows in a washing machine without ruining them
By Becks Shepherd published
Wondering if you can wash pillows in a washing machine? We asked an expert for their tips to machine washing your bedding without damaging it.
![Man asleep on a plane](https://cdn.mos.cms.futurecdn.net/bmhRtimnyp7mB7NjPmtmC4-320-80.jpg)
How to sleep on a plane and wake up refreshed
By Sarah Finley published
We share expert advice on how to sleep soundly on a plane so you wake up at your destination refreshed.
![Woman with yoga mat](https://cdn.mos.cms.futurecdn.net/7hgfT35f2ms7vRNr7yf7oM-320-80.jpg)
How to clean your yoga mat
By Sarah Finley published
Versus Worried your yoga mat may not be bacteria resistant? We ask the experts about how to clean your yoga mat more effectively
![Bicycle parked on street in front of tagged steel rolling shutter.](https://cdn.mos.cms.futurecdn.net/X8Y33kBT5MTw4N8R6QD9MK-320-80.jpeg)
How to lock your bike securely: 10 things to check before you leave your bicycle behind
By Matt Kollat published
Use this 10-point checklist to lock your bike properly
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