Health & Fitness

Health and fitness technology is unlike other categories such as smartphones, laptops and gaming tech. It’s innately personal: for example, smartwatches and fitness trackers allow you to monitor your sleep, heart health, exercise habits, daily step counts and more, in a way no other technology can.
Smartwatches typically fall into two categories thanks to the split between iPhone and Android users: the best Apple Watches, and everything else. If you use an iPhone and you’re looking for a smartwatch, you’re likely to be getting an Apple Watch unless you’re just looking for a slender fitness tracker. Android users have lots more options, many of which can be found in our best smartwatches guide.
However, it’s not all about what you wear on your wrist. The ‘fitness tech’ umbrella includes all sorts of gadgets, such as smart rings, treadmills, exercise bikes, heart rate monitors and even running shoes. The level of technical expertise required to keep you comfortable and protect your joints on runs can make choosing a pair of running shoes very difficult, but we’ve done the legwork for you in our best running shoes guide.
If you’re interested in health and fitness and looking for the right purchases to step up your game, look no further. Whether you’re buying an entry-level fitness tracker or you’re ready to break a marathon personal best, we’ve got the right advice for you.
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Latest about Health & Fitness

Why the Oura Ring 4 earns our Health & Fitness Device of the Year award, beating a ton of elite smartwatches and a seriously impressive ebike
By Matt Evans published
The Oura Ring 4 has led the charge this year in the health and fitness space as a pioneer in minimalist, software-driven technology.

Garmin Venu 4 review: Your do-it-all companion, from meetings to mountain biking
By Matt Evans published
The Garmin Venu 4 combines the power of a Forerunner 570 with the functionality of a Galaxy Watch

Strava drops its lawsuit against Garmin – so it looks like all your features are here to stay (for now)
By Matt Evans published
Strava has 'voluntarily dismissed' its case against Garmin, and it looks like the legal battle is over.

Xiaomi Smart Band 10 review: few upgrades over the best cheap fitness tracker around
By Tom Bedford published
The Xiaomi Smart Band 10 doesn't bring many upgrades over its highly-rated predecessor.

Suunto Race 2: A brighter and lighter watch makes for a serious Garmin contender
By Lloyd Coombes published
The Suunto Race 2 picks up where its predecessor left off, with a brighter screen, lighter chassis, and a faster processor.

I tried watchOS 26's Workout Buddy but had to turn it off – here's why
By Alex Blake published
I gave Workout Buddy a try, but I had to give up on the new watchOS 26 feature.

Oura Ring users are getting a revamped, AI-powered app – and Samsung Galaxy Ring users are going to be seriously jealous
By Matt Evans published
The Oura app has had a big redesign, with a new Cumulative Stress metric and AI Cycle Insights expansion.

Move over Garmin – the Coros Apex 4 just dropped, and it's a smartwatch tailor-made for the mountains
By Alex Blake published
The Coros Apex 4 smartwatch has just launched with new features for mountain sports.
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