Treating yourself to one of the best weighted blankets could well be a way to help you sleep better at night, particularly if it's anxiety that's keeping you awake. Weighted blankets are exactly what the name suggests: blankets with extra weight, usually provided by small glass beads in little pockets. This means they can apply gentle pressure across your body that, thanks to a process called deep pressure stimulation (DPS), can help you sleep more soundly.
Beyond the weighted filling, most weighted blankets are made using cotton or linen, or in some cases sustainable fabrics such as bamboo or flannel, all of which feel soft against your skin as you fall asleep. Weights can vary; lightweight blankets may be only a few pounds, while the heaviest option in our listing is a hefty 30lbs. As a rule you should choose a blanket that weighs around 10% of your body weight; this can mean that the best weighted blanket for you may not be right for your partner.
The sensation of using a weighted blanket is often described as similar to that of being hugged, and many people find that they can help with anxiety and insomnia, while others find that they can combat disorders such as increased heart rate and restless legs syndrome. By teaming one of the best weighted blankets up with one of the best mattresses or best pillows, you stand a good chance of turning your bed into a wonderfully restful spot.
Whatever your budget you should be able to find a weighted blanket to suit; we've gathered together a selection covering everything from super-affordable options to high-end luxury models with prices to match. With that in mind, read on to see our picks of the best weighted blankets.
The best weighted blankets in 2024 - as chosen by experts
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Weight: 7-30lbs
Materials: Cotton, synthetic fibers, glass beads
Size: 36x48", 41x60", 60x80"
Price: From $69
The seven-layered YnM Weighted Blanket is perfect for snuggling up at night and unwinding after a hectic day. It has stitched inner compartments to ensure the glass beads are distributed evenly, and comes complete with ties to attach it to a duvet. There's a range of sizes, colors and weights to choose from and the pricing's very reasonable for what you get. The YnM Weighted Blanket earns praise for helping with insomnia and anxiety, although some reviewers have complained that it's hard to clean because it's dry clean only.
Weight: 12-20lbs
Materials: Polyester, microfiber, glass beads
Size: 48x72"
Price: From $59.99
If your temperature's all over the place in the night, the Tranquility Weighted Blanket could be the right choice for you. It has a removable cover with temperature balancing technology that can cool you down when it's warm or keep things snuggly when it's cold. A box-quilt design holds the blanket's glass beads in place so that it applies gentle pressure across your body easily. This one only comes in gray and there's only one size available; customers say that the blanket makes them feel safe and secure, and there's also praise for its washable cover.
Weight: 5-30lbs
Materials: Cotton, micro-glass beads
Size: 36x48" to 86x92"
Price: From $55.66
The Quility Weighted Blanket comes in a wide range of size, weights and colors, and with weights going up to 30lbs it's a good choice for heavier people or couples looking for a weighted blanket to share. It uses evenly-distributed glass beads to apply pressure, and the manufacturers recommend choosing a blanket that's around 10-14% of your own body weight. Amazon users rave about how this blanket helps with anxiety, however some note that they get too hot underneath it, and say it can be heavy to transport around the house.
Weight: 15-35lbs
Materials: Microfiber, cotton, glass beads
Size: 42x66, 48x72", 90x90"
Price: From $250
This plush designed weighted blanket is the most aesthetically pleasing design we’ve seen so far and would look great draped over the couch or on your bed - whichever color you choose. Available in single and queen/king sizes, it uses fine-grade glass beads to supply pressure, and it can be secured to the duvet cover with ties and a zipper. The cover's machine washable, and reviewers comment on this blanket's exceptional quality, with some saying it's great for insomniacs. However, some say the blanket was too hot for them, and at over $200 you'd want to get a weighted blanket that's perfect for you.
Weight: 12-20lbs
Materials: Organic cotton, glass beads
Size: 48x74", 86x92"
Price: From $345
Saatva is renowned for its high-quality premium mattresses, and its own weighted blanket lives up to expectations, as long as you can stomach the price. This weighted blanket is the most sustainable option here, featuring organic fair trade cotton that means you can fall asleep safe in the knowledge that you have chosen an environmentally-friendly choice. It comes in 12 and 20lb weights and feels soft against the skin, with evenly-applied pressure from its natural glass beads helping to lull you to sleep. There's no denying that it's expensive, but it's a good investment if you value restful sleep.
Weight: 10-15lbs
Materials: 100% cotton, glass beads
Size: 50x60"
Price: From $199
Unlike the rest of the options listed here, the Nolah Chunky Knit Weighted Blanked doesn't use glass beads to supply its weight. Rather, it's an open-knit blanket that, says Nolah, has the advantage of improved breathability and more even weight distribution. This hand-knitted blanket is made with polyester jersey fabric stuffed with a breathable polyester filling, and it comes in one size, two weight options and two neutral color options. Nolah recommends the 10lb option for adults weighing up to 149lbs, and the 15lb model for anyone weighing 150lbs or more. Note that this blanket isn't washable; it's spot-clean only.
How to choose the best weighted blanket for you
When it comes to choosing the right weighted blanket for you, you need to decide what’s important for your needs. Price is a factor for most, so if you’re looking for a weighted blanket on a budget, check to make sure it’s made with the type of materials that are suitable for your needs. Most weighted blankets are made with cotton exteriors, which give the blankets a soft feel against the skin when snuggling up to them at night, while others blankets, with more expensive price tags, are made from plush, organic cotton or even velvet.
The materials inside the blanket also need to be small enough, and heavy enough to feel comforting and not overbearing - most brands advise picking a weight that is 10% of your body weight. If keeping your cover clean is a priority and you don’t want the fuss of dry cleaning it, some weighted blankets also come with removable covers which you can wash. Warranty and trial periods are also important - especially if you’re unhappy with your purchase and want your money back.
