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What are the benefits to buying a hybrid mattress?
By Ruth Jones published
Shopping for a new mattress? Here are the best reasons to consider buying a hybrid.
Here's exactly when to stop drinking caffeine for the best chance of a great night's sleep
By Michele Ross published
To induce sleepiness by bedtime, a dietician advises avoiding caffeine at least this many hours before snoozing.
Samsung Galaxy Ring edges closer to launch – and I'm excited about its sleep-tracking potential
By Mark Wilson published
The Galaxy Ring has just appeared in Samsung's battery widget – and that's got me thinking about its sleep-boosting potential.
watchOS 11: what we want to see, and all the leaks so far
By Britta O'Boyle last updated
Updated Speculation so far about watchOS 11, plus the software features we want to see on Apple Watch this year.
Apple Watch 10: what we want to see, and all the leaks so far
By James Rogerson last updated
Updated We've started hearing about the Apple Watch 10 (or Apple Watch X) and we have a wish list for it too.
Hydragun review: a full-featured massage gun without the premium price tag
By Sharmishta Sarkar last updated
With more attachments and a lower price, the Hydragun is a relatively affordable ‘premium’ alternative to the Theragun.
The best Fitbit for 2023
By Matt Evans last updated
Updated Find the best Fitbit to help you develop healthy habits, improve your workouts and provide great health metrics.
The best waterproof headphones 2024
By Matt Evans last updated
Buying Guide Listen to your favorite tunes as you swim with the best waterproof headphones and earbuds.
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