Latest about Health & Fitness
I wore the Apple Watch SE 3 for a week and it's the best Apple Watch for most people
After nearly a week with the Apple Watch SE 3, I’ve found it to be the best Apple Watch for most people if you can live without the latest design and advanced health features.
3 simple tricks I used in the gym to hit my first set of 10 strict pull-ups
I've finally hit my biggest gym goal using these 3 science-backed lifting tips.
The Apple Watch’s new hypertension upgrade lands in watchOS 26 today – here’s why it’s a big deal and which models are compatible
watchOS 26 can now detect hypertension and chronic high blood pressure from your wrist.
I'm a psychotherapist – and this new mood-boosting, stress-busting vagus nerve device left me changed
Could vagus nerve stimulation be becoming more effective than ever?
I was the first journalist in the world to try Adidas' craziest shoes yet
Adidas' radical prototype shoes were designed to break a 100 kilometer record.
Whoop MG review: the super-premium Whoop option falls flat at this price
The Whoop MG is an elite-tier fitness tracker that'll be too expensive for most.
Apple Watch Ultra 3 preorders – where to buy Apple's most advanced smartwatch
Apple Watch Ultra 3 preorders are now live, so I'm rounding up all the best places to buy Apple's latest and most advanced smartwatch.
Love custom watchOS workouts? Apple has brought a small change to your Apple Watch that could make a big difference
iOS 26 and watchOS 26 now let you create custom Apple Watch workouts on your iPhone.
