Latest about Health & Fitness
Apple Watch leak suggests it could soon get a sleep-tracking upgrade it should have had years ago
Apple may be working on a sleep score feature for the Apple Watch, according to leaked images.
Electric bike conversion kits: should you get one?
Should you get an electric bike conversion kit instead of a fully-fledged e-bike?
The watchOS 26 public beta is imminent – here are 5 great free upgrades every Apple Watch will get, plus 4 you could miss out on
With watchOS 26 right around the corner, these are 5 features that all Apple Watch owners will be able to use – and 4 that are coming to selected models only.
Nothing’s new $99 CMF Watch 3 Pro could become the cheap smartwatch to beat – here's why
Nothing has launched the CMF Watch 3 Pro with AI health tracking and a $99 price tag.
Fitbit may have fixed its major outage, but some users are still reporting problems
Last week's Fitbit's outage was the latest in a series of issues, and I'm still getting emails from irate users.
Garmin looks set to launch the Venu 4 and a new affordable Forerunner model very soon
We could be getting two new wearables from Garmin in a short space of time based on this information.
I interviewed 70 endurance experts – here are my top 5 tips to improve physical and mental resilience
I spoke to top ultrarunners, athletes and endurance experts – here's how to never give up again.
How to use heart rate zones on your smartwatch to smash your fitness goals, according to research
Forget guesswork. By understanding these five heart rate zones, you can optimize every workout and experience maximum results.
