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Latest about Sleep
It's time to ditch daylight savings, say sleep experts – and the public agrees
The American Academy of Sleep Medicine says clock change has "dangerous and adverse" effects.
What is motion isolation and why is it important for your mattress?
Sharing a bed with a restless partner doesn't have to keep you awake – learn why motion transfer matters for your mattress.
4 things to do to prepare for the clock change (plus 2 things to avoid)
Clock changes can confuse your body, but with these sleep tips you can spring into daylight saving time feeling refreshed.
EWG verification has come to mattresses – here's what it means for your bed
I spoke to Naturepedic, the first mattress brand to receive EWG verification, about what it means for our sleep setups.
The best mattress for side sleepers is now available in RV sizes
Now you can bring the comfort of home on the road with you, thanks to Helix's new RV size options.
Purple mattress vs PurpleFlex: which should I buy?
We investigate whether the budget-friendly PurpleFlex is a better buy than the original Purple mattress.
Is snoring normal? And when is it not?
Snoring can range from benign to harmful. Discover what a sleep medicine MD wants you to know.
Casper is launching a whole new mattress line, but your favorite features are sticking around
The new Casper mattress lineup promises beds for every sleep style, but how does it compare to the old range?
