Health & Fitness
Explore Health & Fitness
Latest about Health & Fitness

The best sleep tracker 2026: Rings, earbuds and sensors that help you sleep smarter
By Stephen Warwick last updated
Updated Our selection of the best sleep trackers to monitor and understand your sleep better.

3 PT-approved exercises that 'replicate activities of daily living' for lifelong muscle
By Becky Fuller published
Avoid atrophy and build strength for life with these 3 PT-approved exercises.

Garmin Approach S50 review: a mid-range banger that shoots well below its handicap
By Rob Dwiar published
The Garmin Approach S50 is a brilliant mid-range golf watch that shines on the course — and is only slightly held back by some familiar grievances.

Amazfit Helio Strap vs Polar Loop vs Whoop 5.0: Which should you buy?
By Andrew Williams published
We tested three of the best screenless fitness trackers from Whoop, Polar and Amazfit

Strava runs are continuing to leak sensitive military information
By David Nield published
We've got more cases of military personnel revealing a significant amount of information through the fitness app.

I hiked the highest peaks in Britain with a robotic exoskeleton
By Julia Clarke published
There are 5 things I love about the Hypershell, and 3 I don’t.

How many Garmin watches can you name? Take my expert quiz and find out
By Matt Evans published
How many Garmin watches can you name? I've created this crossword-style TechRadar Garmin quiz to measure your Readiness Score.

Steph Curry teases Fitbit's latest tracker, and it looks screenless
By Matt Evans published
'I won't spoil it, you'll kind of have to see it for yourself' Google's screenless Fitbit teased on 'performance advisor' Steph Curry's Insta.
Sign up for breaking news, reviews, opinion, top tech deals, and more.

