Health & Fitness
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G-Shock Rangeman GPR-H1000 review: the smart Casio G-Shock to do it all
By Luke Edwards published
Review G-Shock Rangeman looks like a teenage retro dream with all the future tech you could want.
Good sleep can improve your athletic endurance, speed, and recovery
By Michele Ross published
Want to take your physical performance to the next level? Achieve more high-quality ZZZs. Here’s why.
I swapped my £6 sleep mask for a £160 sleep mask – here's what I learned
By Ruth Jones published
The Aura smart sleep mask does more, but is it that much better than my basic eye mask?
Here’s what going to bed with wet hair does to your mattress – and it's disgusting
By Ruth Jones published
We asked an expert what happens when you sleep with wet hair and the answer will have you reaching for the hair dryer.
Why naked running (without a smartwatch) is actually good for you
By Lily Canter published
As much as we love smartwatches, there are some benefits to untracked running.
Can't sleep? Try watching a sunset, says sleep expert
By Michele Ross published
Is watching a sunset the sleep hack you never knew you needed? An MD outlines its key benefits.
I'm running the London Marathon, and I wanted to know how accurate Garmin's Race Predictor tool really is – so I grilled Garmin
By Matt Evans published
It's marathon season – how does Garmin predict your run time, and is it really accurate?
What are the benefits to buying a hybrid mattress?
By Ruth Jones published
Shopping for a new mattress? Here are the best reasons to consider buying a hybrid.
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