Mattresses

Latest about Mattresses

Person sleeping with the EWG verification logo overlaid
EWG verification has come to mattresses – here's what it means for your bed

By Ruth Jones Published

I spoke to Naturepedic, the first mattress brand to receive EWG verification, about what it means for our sleep setups.

Mattresses
A person asleep in bed, snoring
Is snoring normal? And when is it not?

By Michele Ross Published

Snoring can range from benign to harmful. Discover what a sleep medicine MD wants you to know.

Mattresses
A kid sleeps in bed in a dark room
What is a bedtime box and how can it help you sleep?

By Ruth Jones Published

Bedtime feeling like a chore? Find out how bedtime boxes can help both kids and adults enjoy the evening and sleep better.

Mattresses
A woman stretching in bed
UK vs US mattress sizes: an easy guide

By Ruth Jones Published

We break down the differences between UK and US bed sizes, and what each bed size means for your sleep setup.

Mattresses
A woman stretches out on a mattress
'Ambient battlefield' is the strangest ASMR trend that just might help you sleep

By Ruth Jones Published

A viral TikTok has exposed the strangest side of ASMR – but here's why 'battlefield ambience' might actually help you relax.

Mattresses
A woman wearing a sleep mask lies in bed
3 intriguing new changes to your bedtime routine that can help you sleep better

By Ruth Jones Published

These three expert-approved tricks are easy and practical ways to refresh your bedtime for better sleep.

Mattresses
A woman in her bedroom, tidying sheets by the bed
How to make your bed using the Scandinavian sleep method and put an end to bedding battles

By Ruth Jones Published

I tried making my bed the Scandi way and it's a lot easier than I expected. Here's how to do it.

Mattresses
A person being woken up in the morning, reaching for the alarm clock
Is when you go to bed more important than how long you sleep?

By Michele Ross Published

A sleep specialist explains why you should heed your internal clock more than your watch.

Mattresses
A man waking up in bed after a good night's sleep
What is edge support, and why is it important for your mattress?

By Ruth Jones Published

Don't let sagging edges ruin your sleep – discover why edge support is important for your mattress.

Mattresses
Aman reaches out of bed to turn off his alarm clock
Travis Kelce gets 10 hours of sleep a night and he just won the Super Bowl – should we all be sleeping more?

By Ruth Jones Published

We explore whether Travis Kelce's super sleep habits are key to his Super Bowl success.

Mattresses
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