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How to get rid of dust mites in your bed
By Becks Shepherd published
Wondering how to get rid of dust mites from your bed? Try these research-backed techniques.

I swapped to a smart alarm clock and it made my early mornings a lot less alarming
By Ruth Jones published
Trading my iPhone alarm for a smart alarm clock made my mornings much more bearable.

'Like a stress ball for your body': expert explains how weighted pillows can help you sleep
By Ruth Jones published
If you're more of a big spoon kind of person, a weighted pillow might be the stress-reliever you've been waiting for.

Is lying down after eating bad? We take a look at the science
By Ruth Jones published
We explore what happens inside your digestive system when you go to bed straight after eating.

The sound of bacon frying might help you sleep, according to an expert
By Ruth Jones published
Struggling to drift off? We explore the benefits of ASMR, and why you might want to start listening to bacon in bed

What does Greenguard Gold mean? And is it important for my mattress?
By Ruth Jones published
How mattresses achieve Greenguard Gold certification and what this chemical emissions test means for your bed.

Sleep divorce – the secret to a dreamy relationship or a nightmare for intimacy? Here’s what an expert has to say
By Ruth Jones published
But who gets custody of the pillows? We explore sleep divorce, and why it might actually be good for your relationship.

What is Amazon's Haul Away and Unpack service? We explain
By Ruth Jones published
We explore Amazon's 'Haul Away and Unpack', and how this premium delivery service makes setting up a mattress easy.
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