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Latest about Sleep
What is the Scandinavian sleep method, and how can it help you sleep better?
We asked an expert how sleeping with separate bedding might help you avoid sleep disruptions when sharing a bed.
Is sleep different for men versus women? We asked an expert
A sleep doctor shares how hormonal fluctuations and gender roles impact sleep across the sexes.
How to get rid of dust mites in your bed
Wondering how to get rid of dust mites from your bed? Try these research-backed techniques.
I swapped to a smart alarm clock and it made my early mornings a lot less alarming
Trading my iPhone alarm for a smart alarm clock made my mornings much more bearable.
'Like a stress ball for your body': expert explains how weighted pillows can help you sleep
If you're more of a big spoon kind of person, a weighted pillow might be the stress-reliever you've been waiting for.
Is lying down after eating bad? We take a look at the science
We explore what happens inside your digestive system when you go to bed straight after eating.
The sound of bacon frying might help you sleep, according to an expert
Struggling to drift off? We explore the benefits of ASMR, and why you might want to start listening to bacon in bed
What does Greenguard Gold mean? And is it important for my mattress?
How mattresses achieve Greenguard Gold certification and what this chemical emissions test means for your bed.
