Articles by: Matt Kollat

Matt is a prolific fitness writer who covers everything from running shoes and watches to home weights and multi-gyms, You can often find him eating some sort of rice dish straight out of a plastic container, staring at an empty word document. When he isn’t writing fitness news, reviews and features for T3, TechRadar or Fit&Well, he’s probably out testing running shoes (wearing four fitness trackers simultaneously) or doing home workouts in his tiny flat.

Articles by: Matt Kollat

A woman walks through a park on a sunny autumn morning

Walking to lose weight: Two gadgets to help increase your step count in 2023

By Matt Kollat published 23 December 22

Walking to lose weight is a low-impact, low-cost way to start your fitness training in 2023. Here's two pieces of tech to help.

Antwi H10 electric scooter review: snazzy-looking e-scooter for urban flats

By Matt Kollat published 29 November 22

The Antwi H10 is a snazzy-looking scooter is fun to ride but hasn't got a strong enough USP to justify its price tag

Woman brushing her teeth with electric toothbrush while looking in mirror

Three reasons to upgrade to an electric toothbrush on Black Friday

By Matt Kollat published 6 November 22

Black Friday is the time to upgrade your manual toothbrush to an electric one.

How to build muscle: Three free apps to help you get ripped

By Matt Kollat published 30 October 22

How-to These apps will provide everything you need to know to start adding muscle to your frame.

Can I use my Apple Watch for swimming?

By Matt Kollat published 15 October 22

Everything you need to know about using your Apple Watch for water-based activities

When should you replace your running shoes?

By Matt Kollat published 8 October 22

Your ultimate guide to running shoe care

Wahoo heart rate monitor worn by a female athlete

Why you should use a heart rate monitor instead of a fitness watch

By Matt Kollat published 5 October 22

In some cases, a heart rate monitor is your best option to track workouts accurately

Waterproof headphones vs water-resistant headphones

By Matt Kollat published 19 September 22

Do you need water-resistant or fully waterproof headphones? Here's how to tell which one your exercise requires

Bicycle parked on street in front of tagged steel rolling shutter.

How to lock your bike securely: 10 things to check before you leave your bicycle behind

By Matt Kollat published 14 August 22

Use this 10-point checklist to lock your bike properly

Garmin Enduro 2 review

By Matt Evans last updated 16 September 22

The Garmin Enduro 2 looks set to be an endurance race monster, with additional support for hiking, swimming, cycling and skiing.

How to choose a virtually theft-proof bike lock

By Matt Kollat published 30 July 22

Some of the bike lock advice you need to ensure your precious bike stays where you left it

Young woman on beach in winter ready to swim

How I used waterproof headphones to power through my swims during triathlon training

By Matt Kollat published 25 July 22

Headphones Is there a better way to break through training barriers than blasting your favourite tunes?

Man in smart attire riding an Electric scooter on the road

How using an electric scooter completely transformed my commute

By Matt Kollat published 20 June 22

Opinion Rental electric scooters completely transformed my commute for the better, and I can't wait to get my own

Electric scooter vs electric skateboard: Which is best for getting around?

By Matt Kollat published 17 June 22

Versus Electric scooter vs electric skateboard: Price, speed, safety, terrain and regulation differences explained.

Skechers GoRun Speed Elite Hyper running shoes

Skechers GoRun Speed Elite Hyper review

By Matt Kollat published 15 February 22

Sketchers’ propulsion plate-enhanced hybrid racing flat takes on the Nike Vaporfly and the Adidas Adizero in earnest.

Personal trainer helping older man on treadmill

Why you need a personal trainer, and how to find one

By Matt Kollat published 12 January 22

Get fit in 2022 Thinking about hiring a PT? Avoid the common pitfalls and make the most of your sessions with our personal trainer guide.

The best running shoes: Three running shoes on an orange background

The best running shoes 2023: Hit the road with our top sneakers and trainers

By Cat Ellis last updated 25 April 23

Buying guide We've tested the best running shoes for hard surfaces, with all distances and types of runners catered for

Adidas Adistar review

By Matt Kollat published 20 December 21

Editor's Choice

Adidas’ sizeable new running trainer is the ideal training partner for longer, slower runs.

Hoka One One Bondi X review

By Matt Kollat published 3 December 21

Editor's Choice

The carbon-propelled Hoka One One Bondi X is a chunky yet snappy long-distance running shoe.

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