Latest about Health & Fitness How Tos
Garmin’s underrated race-day training tool is what keeps me from switching to the Apple Watch – here’s how to set it up
Garmin's Primary Race widget packs a whole bunch of sophisticated tools into a single glance.
How to track a London Marathon 2025 runner: Follow the race with the official app and other services like Strava
How to track runners during this year’s London marathon.
Walking to lose weight: Two gadgets to help increase your step count in 2025
Walking to lose weight is a low-impact, low-cost way to start your fitness training in 2025. Here's two pieces of tech to help.
I used this simple Shortcut to turn my Apple Watch Ultra into a one-touch rest timer in the gym
I've turned my Apple Watch Ultra into a gym rest timer with one simple Shortcut.
How to use Heart Rate Zones on your Apple Watch
This guide explains how to use Heart Rate Zones on your Apple Watch to maximize your workout efficiency by training in the right intensity zones.
How to use Apple Pay on your Apple Watch
How to use Apple's NFC payment service, Apple Pay, on your Apple Watch
How to download the watchOS 11 beta to your Apple Watch
The public beta for watchOS 11 is now available, boasting new features and fitness tools – here's how to download it.
How to use Garmin Coach to create a training plan on your Garmin watch
A step-by-step guide on how to use your Garmin watch to tackle your first 5k or run a 10k race.
