fitness
Latest about fitness

5 things I like about the Hydrow Wave smart rowing machine — and 2 I don't
By Roland Moore-Colyer published
A fantastic smart rowing machine that'll work for just about anyone, providing they can pay the premium.

ChatGPT Health gives you a new way to explore medical questions
By Graham Barlow published
ChatGPT Health is a new space for medical questions — and it works with your health records and apps, but OpenAI isn’t claiming it can replace your doctor.

I tried an electric bike to get me back into gravel riding without the shame of being woefully unfit
By Leon Poultney published
With stealthy electric propulsion, the Ribble CGR E AL is the perfect excuse to get back in the saddle.

Apple Fitness+ is kicking off 2026 with new workout programs — and there’s a lot to like
By Jacob Krol published
Apple Fitness+ is kicking off 2026 with new workout programs aimed at encouraging users to jump into – or jump back into – yoga, strength, or HIIT.

7 abs exercises you can do with dumbbells, according to a Barry's Bootcamp fitness expert
By Luke Edwards published
I talked to Barry's Bootcamp fitness pros and this is what they had to say about the ultimate dumbbell workout.

Apple needs to make a smart ring to save me from this ridiculous situation
By Roland Moore-Colyer published
I think we need an Apple Ring because I hate the watch.

5 essential low-impact muscle-building moves for over 50s, according to an expert Peloton trainer
By Luke Edwards published
I spoke to a Peloton professional trainer to get the best tips for staying fit and healthy when over 50.

The best running shoes 2025: Hit the road with our top sneakers and trainers
By Matt Evans last updated
Buying guide We've tested the best running shoes for hard surfaces, with all distances and types of runners catered for
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