fitness
Latest about fitness
Don’t exercise too hard in 2023, according to science
By Matt Evans published
Get Fit For '23 Just starting out? Easier, enjoyable exercise is better than grueling sweat sessions.
I used Alexa to time my wall sits for two weeks, and my core strength skyrocketed
By Matt Evans published
Get Fit for '23 Hate the gym? Use wall sits to get stronger at home while watching Netflix.
Got a new heart rate monitor? Here's how it'll change your workouts in 2023
By Axel Metz published
Ultra-marathon swimmer and extreme adventurer Ross Edgley talks up the benefits of using a heart rate monitor when exercising.
Netflix will stream Nike workouts to help meet your New Year's fitness resolution
By Cesar Cadenas published
Collaborating with Nike Training Club, Netflix will host workout programs of varying intensity and you don't need equipment.
Lumen review
By Jamie Carter last updated
Are you burning carbs or fat? That’s the core knowledge this high-end breathalyzer imparts by taking (very) regular measurements.
Are Apple Watches waterproof? Everything you need to know
By Suzie Dundas last updated
Updated Before you take your Apple Watch into the shower, pool or sea, make sure you know how water resistant it is.
Garmin Instinct Solar review
By Cat Ellis last updated
Updated The Garmin Instinct Solar might be utilitarian looking, but it's a high-performing, practical multi-sports GPS watch.
Fitbit Charge 5 vs Fitbit Luxe: the two most stylish Fitbits compared
By Cat Ellis last updated
If you want a new Fitbit, but aren't sure which of the latest models to choose, we're here to help.
Get daily insight, inspiration and deals in your inbox
Get the hottest deals available in your inbox plus news, reviews, opinion, analysis and more from the TechRadar team.