Latest about fitness
Pilates instructor recommends these 5 moves to undo the damage of sitting at a desk all day
I asked a Pilates instructor how to soothe a stiff neck, spine and hips from hunching over a laptop – here’s what she said.
What is Hyrox? The trending fitness race explained, plus all the gear you’ll need
What a Hyrox race is, why you should do one and the gear you’ll need to succeed.
Zygo Solo review
The Zygo Solo is the only set of swimming headphones to stream any content from your phone underwater.
Fitbit Sense review
Updated The Fitbit Sense is a stylish, thoughtfully designed smartwatch to help you cope with the stress of life today.
IKEA’s new fitness range lets you work out in style
IKEA has launched a new range of home workout kit, from weights to speakers.
Strava gets a handy direct messaging feature to make organizing rides easier
Strava is adding messaging to its Android and iOS apps, though for now it's not the most advanced feature.
How to use the metrics on your running watch, according to a real running coach
Here’s how to get the most out of your running watch, according to a bona fide expert.
The best electric scooters for students 2024: affordable student e-scooters
Electric scooters for students that will get you around campus quickly, safely, and in style.
