fitness
Latest about fitness

The best folding e-bikes 2026
By Matt Evans last updated
Buying Guide The best folding e-bike makes city cycling a breeze, and they're much more affordable than you might expect.

The best electric bikes: Performance for sport and commutes alike
By Matt Evans last updated
Updated Find the best electric bike for you, whatever your budget, experience level or terrain, we've got you covered.

This ChatGPT prompt will help you build a simple workout plan you may actually stick to
By Becca Caddy published
ChatGPT may not be a substitute for a real PT, but with the right prompt, it can help you create a clear, personalized workout plan you’re more likely to follow.

Trump's Health Secretary RFK Jr. wants every American to wear a fitness tracker and 'take control of their health' – but we have questions
By Alex Blake published
Getting Americans healthy – but what are the risks?

12 treadmill hacks to improve fitness, shed pounds, boost your race pace and more
By Luke Edwards published
I talked to Barry's Bootcamp fitness pros and this is what they had to say about improving treadmill workouts.

5 of the best muscle-building tips I've heard over 10 years in fitness writing – and how they're helping me get ripped again
By Matt Evans published
I used to run marathons, but now I'm hitting the gym again: here are the 5 north star rules I'm using.

The Oura Ring has just been updated, and it could now be an even smarter way to track your health.
By Alex Blake published
The Oura Ring has been updated with tuned-up health metrics and activity algorithms.

Best swimming watches overall
By Matt Evans last updated
Updated The best swimming watches for beginners, experienced swimmers and triathletes.
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